The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

By Trina GlinesSociety & CultureRelationships
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The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After episodes

  • 41: Navigating Marriage With Children | Keeping a Marriage Strong While Raising a Family.

    Marriage is different once you have kids, would you agree? Raising a family requires a lot of sacrifice from both husband and wife. But do we need to sacrifice our marriage relationship also? I don't believe we do.

    It will be different than before children, but it can also be even better.

    Our children will bring us our greatest joy and greatest challenges and frustrations. All the more reason to put your marriage at the top of your priorities so together you can enjoy the happy - joyful moments and hold each other up during the challenges times.

    Today I share ideas on how you can nurture your marriage while raising your family. It is so important to remember that the two of you came first. Life and the kids will scream louder and demand more of your attention, but you can still give quality attention to your marriage.

    As you keep nurturing this life long union (I believe eternity) you are giving your kids the greatest gift you will EVER give them - parents that love each other.

    1 hr 3 min
  • 40: Ryan Michler | The Power To Change

    Sometimes we can find ourselves stuck in a rut. What we are doing isn't working, but we struggle to do anything different.


    We often end up blaming others around us for our unhappiness or frustrations. When really we need to be taking a look on the inside.


    Today on my podcast I share an interview with Ryan Michler. Through his own personal story, he learned the value of owning his own part.  


    He shares, "Has your attitude or thought process or actions produced the desired outcome you want? If the answer is no, you probably ought to consider doing something a little different."


    He now helps men do the same in their own lives. His story is inspiring for all. His passion to help others increase their happiness and success in their life is so needed today!

    We each only have control over ourselves, but we have an incredible amount of influence on others.

    53 min
  • 39: The Negative Narrative in Your Head | Learn How To Control It!

    If you are human, chances are you struggle at times with the negative narrative in your head.


    This voice is always keeping us in the deficit. Everything is past due. It constantly is comparing us and others to a "perfected" version, that doesn't even exist. And this voice is SO good at assumptions.

    You can call this voice all different names, I call her The Intense Woman. She is constantly trying to interfere in my life! I am so grateful I have learned how to tame her! Kick her to the curb where she belongs.

    Actually, I kick her further than that!

    I encourage you to do the same!

    Today I share how I have been able to get rid of this negative narrative, The Intense Woman in my head! It is a daily battle, but it gets easier now that I know where she comes from and her purpose! She is NUTS!
    My life is SO much better without her! And so will yours be. It does take effort and practice, and most likely we will be fighting her off for the rest of our lives, but the more we notice her, and kick her away, the less she will show up!

    53 min
  • 38: Ashlynn Mitchell | Finding Strength After Trauma

    LIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth.


    Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us.

    Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her powerful personal story of betrayal trauma.

    Ashlynn and her husband have opened their lives to share with others the process of recovering from sex addiction and the betrayal that comes with it. Their story also includes their two daughters being sexually molested by someone they trusted.

    What I loved about this interview is that the lessons and strengths Ashlynn learned are ones that can be applied to each one of us in our own lives. You or a loved one do not have to be suffering from an addiction to benefit from the lessons Ashlynn shares with us.

    Ashlynn is now a personal coach who helps others live healthier lives mentally and physically.

    I applaud Ashlynn and her husband for being open about their story so that others have the opportunity to learn from them. So many things Ashlynn shared in this interview have changed the way I think daily. I admire her and her ability to articulate her self-reflection so well.

    LIFE is very real and life can be really hard. Life also has the ability to teach us our greatest lessons that will help us become a better version of ourselves. Our greatest growth will often come from our hardest lessons.

    Thank you MamaBear.Fitness for sharing your powerful message and for being an example of one who has chosen to live with intention.

    58 min
  • 37: New Years | 10 - Marriage Goals for the New Year

    "The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." Melodie Beatie


    I share with women all the time, YOU are the author of your love story.

    I am so excited for 2019! It's going to be a wonderful year!

    I would like to invite you to join me with setting some marriage goals. We often set health goals, financial goals, work goals and when we're going to wake up goals, but what about marriage goals? Without a happy, fulfilling marriage, all these other goals mean nothing!

    Today on my podcast I share 10 marriage goals for the New Year. You can choose to use one of them or all of them! Whatever you do though, include your marriage in your New Year goals/resolutions. This is the MOST important area in your life you can focus on!

    (I released my podcast early since Monday is New Year's Eve)

    40 min
  • 36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The Holidays

    The holidays can often NOT bring out the best in us.


    We, women, are multi-task alerted beings, aware of everything going on around us at all times. Most everything is in past-due mode and our to-do list is always growing.

    And the holidays seems to add so much more to our already overflowing schedule. Which often will bring a level of intensity out of us that we really don't want any part of!

    The Intense Woman is a REAL being, and she makes our life and all those around us miserable. Kick her to the curb where she belongs!


    Today's podcast I share 5 ways we can keep The Intense Woman away during this next week.

    I released my podcast early since Monday is Christmas Eve. Merry Christmas to all you incredible women out there that make this world a better place! I hope you all are able to enjoy this time with your families!

    38 min
  • 35: My Love Story | Dating and Engagement
    In celebration of our 28 year anniversary this past Saturday, my man joined me to share our love story.
    We may have had a few hiccups but it makes for a great story to tell!
    Marriage is two imperfect people coming together and creating awesome IMPERFECTNESS! And boy did I test out the imperfectness!
    Enjoy and I hope we make you laugh today!
    47 min
  • 34: J. Parker Author | 4 Ways to Increase Your Happiness in Your Sex Life
    My interview today is with J. Parker, an author, and blogger. She also has her masters in counseling. J. is passionate about helping couples connect sexually. She also brings humor into this sometimes uncomfortable subject. She is hilarious! She brings a fun aspect to learning how to own our part in our sex lives.
    She discusses 4 ways that we can increase our happiness in our sex life.
    I really enjoyed my visit with J. I am so grateful for women like her that are sharing a positive message about intimacy in marriage!
    You can visit her website at www.hotholyhumorous.com/. She is the author of 4 books; Hot, Holy and Humorous, Intimacy Revealed, Under the Mistletoe; A Short Christmas Story and Behind Closed Doors; Five Marriage Stories.
    1 hr 13 min
  • 33: Respect | Why He Craves Your Respect
    A respectful wife is a wife who enjoys feeling adored.
    Today I chat about respecting our man. Why we should and what it looks like.
    Showing respect to our man changes EVERYTHING!
    As women, we often don't realize we are being disrespectful because we don't relate to respect the same as our man does. Understanding how your man feels disrespect and respect will set YOU up for success!
    Choosing to listen to this podcast means you are wanting to be intentional in your marriage! I applaud you!!
    49 min
  • 32: His Needs vs Her Needs | Men and Women Have Different Relationships With Their Needs
    Did you know that men and women have different relationships to their needs? Not understanding this can really cause some problems in a marriage!
    Do you ever wonder how your man can fall asleep anytime - anywhere? What about when your man is hungry, what does he do? Finds food by chance? When you are tired what do you do? When you are hungry what do you do?
    The differences in our relationship to our needs are pretty much opposite! Men have an immediate and intense relationship with their needs. Women, don't have a relationship with their needs.
    This can make a woman feel like her man is being selfish because women will instinctively take care of others first. Which can cause problems as well.
    Understanding this difference can really help you out! You are able to let go of assumptions and stop comparing your man to a version of you. As well as learn how to get your needs met so you can give from a full well.
    It is a game changer!
    36 min

About The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

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Love on purpose.