We are thrilled to bring you "The 40-Day Health Challenge" in conjunction with The Irish Sun.  Ireland's Classic Hits Radio will be working with Personal Trainer Karl Henry, Dietician Sophie Pratt, GP Dr.Sumi Dunne and Clinical Psychologist Dr.Eddie Murphy this January. 

The idea is to get you eating better, moving more and focusing on your mental health.  We are looking for people from Dublin, Cork, Limerick, Clare, Galway and their surrounding areas to take part as the challengers in the series which will be streamed weekly online.

If you’re looking for an exciting new challenge in 2025 and want to be part of 40-Days that will positively impact your health please click on the link and fill in the application.  https://register-form.vipvids.ie/dhc-40

Emma Noodles was the Ireland's Classic Hits Radio finalist for the Local Irish Hero competition running nationwide and we'd love you to vote for her as the Wild Card entry at the grand finale happening on Tuesday at the Academy in Dublin.

VOTE FOR EMMA NOODLES

Geraldine Plunkett is starring in "The Valley of the Squinting Eyes" at the Gaiety Theatre from 28th of October to 2nd November 2024.  Trina was brought back to her childhood when she heard Geraldine's voice though and not having her homework done on a Sunday night by the end of "Glenroe".

Ireland's Classic Hits Radio presenter Brian Walsh chats to Trina Mara about being diagnosed with dyslexia as an adult and how everything now makes sense. 

Catherine O'Keefe from the Menopause Success Summit chats to Trina Mara about free HRT becoming available to women in the budget 

www.menopausesuccesssummit.com

Optometrist Francesca Marchetti chats to Trina Mara about the problem of dry eyes and also why your fake lashes could be quite harmful

Paul Merriman, CEO of Fairstone Ireland and founder of www.askpaul.ie chats to Trina Mara about Budget 2025

Ronan Purcell chats to Trina Mara about buying a place in the sun and the process involved.  "A Place in the Sun Live" is on at the RDS this weekend 

For more information, visit www.purcellproperties.es or email [email protected] or call +34 711 00 43 95

Jessica Maciel fills us in about the Dublin Tattoo Convention at the RDS this weekend.  She answers some Frequently Asked Questions about tattooing 

www.dublintattooconvention.com

"The Travel Expert" Sarah Slattery and Ed Finn from "Ed Finn Travels" are in studio with Trina Mara to chat about skiing holidays

www.edfinntravels.com

www.thetravelexpert.ie