Niamh Kavanagh is in studio with Trina Mara having the bants!!!

Slimming World have announced some changes to their plan for January 2026. Slimming World consultant Jen Quinn joins Trina Mara in studio to explain all

www.slimmingworld.ie

Trina Mara chats to Lorraine Keane about perimenopause and menopause - the symptoms, the supplements and so much more

www.cleanmarine.ie for more information

Alan McGarry chats to Trina Mara about appearing on Hayu's "Botched: Plastic Surgery Remind", the procedures they have undergone and whether or not to pull back on plastic surgeries.

Trina Mara is joined by an old school pal in studio Ciara McCarthy Nolan to chat about her weight loss journey (6 & a half stone so far) and how Mounjaro has helped

Shayne Ward has won XFactor, starred in "Coronation Street"as Aidan Connor and made it to week 8 on Strictly Come Dancing.

"It seemed that a life of Chaos and Addiction was to be my destiny from an early age. The rebellious teenager that I was developed into a young man with the hopes and dreams to start a career and begin a young family. As is the nature of addiction, it was to take everything that I held dear, my marriage, my children, my house and very nearly my life".

These are the words of Stuart who despite battling addiction, has turned his life around, gained a Degree and is now employed by Cuan Mhuire as an addiction counsellor helping others. He will cycle for 24 hours to raise funds for their drug treatment unit so please donate what you can

https://www.gofundme.com/f/helppppppppppppppppppppppppppppppppppppppppppppppppppppppppp?attribution_id=sl:8bb2d8f9-a859-4403-b7d2-79f4682dae39&lang=en_IE&ts=1747909563&utm_campaign=fp_sharesheet&utm_content=amp13_c&utm_medium=customer&utm_source=email

Brian Kennedy does his very best teaching Trina how to sing but will he succeed?

Ed Finn from www.edfinntravels.com is raving about his recent trip to Lanzarote

Ed Finn and Sarah Slattery join Trina to chat about all there is to see in Florida in addition to the theme parks

www.thetravelexpert.ie

www.edfinntravels.com

www.wildfloridaairboats.com

www.experiencekissimmee.com

www.americansky.ie