We discuss the results of our first ever challenge before diving into all the different ways we get into a creative state. Different types of art, spicing things up a little, and getting over your perfectionist tendencies are all addressed here! 

*Due to upcoming trips this summer with the world re-opening up, we will have a bit more of a chaotic upload schedule. We are hoping to get back into the swing of things come the end of summer. Thank you all for listening to us and supporting us (: 

Tried and true reasons for why the three of us get into our funks and all the things we do that help us get out of them! Tips and tricks for all different types of people and lifestyles that just take some trial and error to figure out what resonates best with you. Make sure to follow us on instagram @thetrioexchange. 

Follow the three of us as we discuss the ways our bodies and mindsets have changed throughout the years. TW: binge eating + weight gain. 

This week the girls are manifesting their biggest and best lives with the simple prompt, "What would you do with $1 million?" If you want some inspiring goals, future career options, or just to laugh with the girls, you've come to the right place. Make sure to follow our insta @thetrioexchange to get weekly posts, polls, and to connect with us!

This week we lay out our daily/ weekly schedules for you all as an art teacher, engineer, and banker. We talk about life with our current careers, where we could see us going in the future, and all of the things we do for fun to keep life interesting. Make sure to follow us @thetrioexchange on instagram! 

This weeks first ever podcast episode introduces you to the three hosts of "The Trio Exchange" Podcast. In order to get a good idea of who exactly your hosts are, we thought there was no better way than taking one of the most common personality tests and sharing everything we learned through them. We talk about what each letter stands for, strengths and weakness that surround your type, careers to look for and avoid based on your results, and more!