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Hello beautiful people! This episode is your reminder to slow down. I share a little life update from my recent trip to the farm, and how it unexpectedly helped regulate my nervous system, quiet my mind, and bring me back to the present. If you’ve been feeling overstimulated, stuck in your head, or just kinda meh, this one’s for you. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

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I LOVE YOU :)

-kells