This week on The Triple Scoop, we're catching you up on life lately — from chaotic shopping trips at Ross to exploring Coconut Grove and navigating the wild world of teenage parties. It's one of those classic sister catch-up moments where anything (and everything) can come up.

For our second scoop, we dive into something a little deeper: keeping the spark alive in your relationship. We share real ways we try to nurture our marriages, simple ideas that help keep the connection strong, and practical ways you can bring more fun and intention into your own relationship.

And for our third scoop, we go down the rabbit hole of conspiracy theories currently circulating the internet. We share the ones everyone seems to be talking about lately, our honest reactions, and whether we think they're believable… or completely ridiculous.

It's a fun, lighthearted sister chat filled with laughs, stories, and a few hot takes along the way. Grab a scoop and join us!

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IG: @THETRIPLESCOOPPOD

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We're back… and yes, we owe you an explanation. 👀

After a three-week hiatus, we're catching you up on where we've been, what we've been navigating behind the scenes, and why life got a little chaotic. We promise we have good excuses — and we're sharing it all in this week's catch-up scoop.

Then we dive into a spicy topic: toxic mom groups and toxic mom qualities. From subtle competitiveness to judgment disguised as "advice," we're unpacking the red flags, sharing personal experiences, and talking about how to protect your peace in motherhood.

And for our Third Scoop, we're playing Yay or Nay: Unpopular Mom Opinions. From screen time debates to birthday party expectations, we're saying what we really think — and some of these might ruffle feathers.

If you've ever felt judged, overwhelmed, or just confused by the mom world… this one's for you.

Grab your triple scoop and let's get into it. 🍦💬

On this episode of The Triple Scoop, we're giving you all the life updates—starting with Elizabeth's 30th birthday celebrations!

Then we jump into listener submissions of some truly unforgettable dating horror stories. We're talking micro hands, a surprise first date that ended in disaster, and even a ghosting story that somehow turned into an engagement. Plus, we wrap things up with the Valentine's Day gifts you should definitely be telling your partner to get you this year.

Consider this your official hint. It's the perfect mix of laughs, chaos, and sisterly catch-up.

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IG: @THETRIPLESCOOPPOD

On this episode of The Triple Scoop, we're getting real about red flags, green flags… and the possibility that we might actually be the red flags in our own relationships. 😅

With Valentine's Day around the corner, this episode is all about love, dating, marriage, and the things we're learning (and unlearning) along the way. We talk about what should be normalized in relationships, what we absolutely will not tolerate, and the traits we secretly judge — but pretend we don't.

It's funny, honest, slightly chaotic, and probably way too relatable.

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IG: @THETRIPLESCOOPPOD

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On this episode of The Triple Scoop, we're catching up on all the things. We kick things off by filling you in on what we've been up to lately, including a recap of our week and celebrating Loly's birthday 🎉

Then we dive into Galentine's Day inspo with Girls' Night In themes we won't be using—but absolutely think you should. From unique ideas to concepts we'd love to see executed, consider this your sign to plan the cutest Galentine's ever. For our Third Scoop, we bring the chaos with a Valentine's Day–themed This or That, covering first dates, dating dilemmas, and fun love-related questions that spiral into hilarious banter, inside jokes, and peak sister energy✨

LET'S BE FRIENDS: IG: @THETRIPLESCOOPPOD

Season 2 is officially here! 🍦✨ In our first episode of 2026, the sisters are catching you up on everything we've been up to since we last chatted. From how we spent Christmas and New Year's Eve to easing into the first week of January, we're recapping it all and getting real about what this new season looks like for us. We're also diving into our 2026 ins and outs—what we're bringing with us into the new year and what we're happily leaving behind in 2025. Plus, we're sharing a little glimpse into what's ahead, because trust us… we have big plans. This is the year of The Triple Scoop, and we couldn't be more excited to grow, create, and bring you along for everything that's coming next. 🥂

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On this episode of The Triple Scoop, we're doing a little holiday recap and a big end-of-year wrap-up. The sisters chat through some of our favorite moments and traditions from this holiday season — the things that truly made it feel special and memorable.

We also read listener submissions sharing their own family Christmas traditions, whether they're long-standing classics or brand-new ideas. If you've been in a bit of a holiday funk or looking for fresh ways to bring more magic into your season, this episode is full of inspiration.

To keep things fun (and very on-brand), we wrap it all up with a round of holiday superlatives — who's most likely to host, overdo the décor, cry at a Christmas movie, and more.

This is our final episode of 2025, and we're closing out the year reflecting on how far The Triple Scoop has come, what you can expect in the new year, and how grateful we are for this community that continues to grow with us. Thanks for being part of the scoop — we can't wait for what's ahead

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INSTAGRAM: @THETRIPLESCOOPPOD

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OUR RIFF RAFF SUITS

On this episode of The Triple Scoop, we're diving into a topic that everyone seems to have an opinion on: emotional intelligence in our relationships. In a world where "cutting people off" has become trendy, we're asking the real question — is ghosting truly the answer, or have we forgotten how to work through conflict and communicate like adults?

We break down why emotional maturity matters, how to navigate difficult conversations, and when walking away is necessary… and when it's just an easy escape.

And because it wouldn't be a Triple Scoop episode without a little fun, we're ending with a festive holiday debate — a joyful, this-or-that style showdown that'll have you questioning your own seasonal loyalties.

Whether you're here for personal growth, sisterly hot takes, or holiday giggles, this episode delivers the scoop you didn't know you needed.

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Gobble gobble, Triple Scoopers! This week, we're diving headfirst into all things Thanksgiving — from our festive family plans to our Friendsgiving girls' night in. We're sharing what we're truly grateful for this year, plus swapping some of our favorite Thanksgiving memories, like Black Friday chaos and those early-morning kitchen prep vibes that make the whole house feel magical!

Whether you're hosting, traveling, or soaking up every cozy moment, this episode is packed with laughter, nostalgia, and sister scoop energy to kick off the holiday season. Grab a slice of carrot cake and join the feast!

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INSTAGRAM: @THETRIPLESCOOPPOD

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On this week's episode of The Triple Scoop, we're kicking off the holiday season with all the cozy vibes. We start by recapping the sister's dreamy trip to Napa Valley.

Then we dive straight into holiday magic: the traditions we're looking forward to, the festive plans already on the calendar, and how we're creating a warm, memorable season for our families. We share simple ways to romanticize the holidays, and add small moments of wonder to your days.

We also chat about our Holiday Wish Lists—what's on ours, what we're gifting, and the products we're currently loving. If you need gift ideas, wish list inspo, or just want to know what's worth adding to your cart this year, this episode is filled with recommendations.

LET'S BE FRIENDS:

INSTAGRAM: @THETRIPLESCOOPPOD

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