🎀 Our episode on how to do to self examinations, risk factors, where to get screening and more. We also share our experiences with boobs and our favorite parts of our breasts!!! Tune in and let's journey together.

We did not have the best connection and we apologise for the breaks🙏🏾. In this episode we discuss situationships and navigating adult relationships. We talk about what experience has taught us and how we've grown over the years. We also speak about the new Indian Prime Minister and New Guinea. Sending loovee. Have a listen! Enjoy. Share. Reach out and comment!

In this episode we review The Woman King Movie and talk about our expectations in our relationships as young women through addressing the question of “What do you bring to the table”. We also talk a little bit about the Ashanti tribe, a very powerful precolonial female tribe.

In this episode, we break down and bust vaginal health myths and give some fact based advice. To douche or not to douche, feminine wash yay or nay? We also get into Men's mental health, discuss our last project on period poverty and of course, mention the queen's passing.

We begin with Trish answering questions from people about the African American dating experience. Then we move onto more of our themes conversations on self love and relationships, pan africanism and getting to know the female body.

We delve into some toxic habits we've picked up on the show and go on to talk about self love self care and being open to new lines of thinking, in terms of relationships, marriage, life. Insightful and fun as usual. Enjoy!

We review the Justice League by Zack Snyder. We discuss lobola and if it has a future or not. We talk about Tanzania's president, trail blazing for us little women out here and we talk about The Slap!!! That Will Smith and Chris Rock drama ... A bit of a jumpy start, but stay with us, our editor failed us this once.

A Week Away. Women's history month. We also discuss the issue of girlfriends cutting each other off more quickly than we do our toxic partners. And we talk about Paul Kagama and what he's brought to our African table!

In this episode we review the recently released Batman movie. The essence of Robert Pattinson's acting really comes through but for Trish, it was definitely an underwhelming performance. We also talk about Women's Month and discuss the future of the podcast.