the TRT-Train

Learn about how testosterone and food are connected. Some of the biggest killers of our modern day are obesity and diabetes 2, both of which are caused by our lifestyles and eating habits. They also severely impact our hormonal health, and this is why men should have a listen to this show. Learn about what contributes to fat accumulation on your body, and what fat does to your testosterone. We share our new way of living and eating with you. And our tip to you is NOT to “eat less train more”. Instead, we are going back to eating the way people used to eat before all the carbs were entered into our food stream. Stay full for longer, and melt your fat away. You don’t even have to exercise (you should exercise, but for other reasons than burning fat). Enjoy!

Shownotes:

In this episode I talk about my 2nd visit to the urologist where I got my first shot of Nebido. I talk about trying to set a goal for my TRT-treatment together with my doctor, and him basically brushing me off. We had the best time of the entire TRT-treatment so far after the first shot of Nebido, but the effects wore out extremely quickly. The 2nd shot of Nebido didn’t give me the same results as the first shot. I decided to get a second opionion. This and more in this third installment of the TRT-train Podcast.