Health is a hot topic these days. Some of the trends towards “health”, however, end up causing us more problems than they solve… so what does it really mean to have good health?

The True Definition of Health

Instagram: @tiamatraining 
You are worth more than you even realize. The purpose of this podcast is to provide you with the truths and tools you need to understand your worth and potential as an individual. Knowing your worth and potential changes the habits you create for yourself, the way you think about yourself and others, the goals you can accomplish, and the way you experience the life you live, including your own emotions. Once worth and potential are realized, everything changes.

Education

Self-Improvement

Instagram: @tiamatraining You are worth more than you even realize. The purpose of this podcast is to provide you with the truths and tools you need to understand your worth and potential as an individual. Knowing your worth and potential changes the habits you create for yourself, the way you think about yourself and others, the goals you can accomplish, and the way you experience the life you live, including your own emotions. Once worth and potential are realized, everything changes.

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The True Definition of Health

The True Definition of Health