The True Strength Podcast

By Jeremiah and Tiffany Head

After working in the sports and fitness industry for over 30 years, Jeremiah and Tiffany Head are sitting down to discuss what it means to live and compete in your true identity.

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FAQs about The True Strength Podcast:

How many episodes does The True Strength Podcast have?

The podcast currently has 11 episodes available.

The True Strength Podcast episodes:

October 22, 2025 Episode 11 - Kingdom Math: Trusting God To Make Much Out Of Little
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1h 4min
October 01, 2025 Episode 10 - Anger: The Poison & The Purpose
We are living in a world that has cultivated anger as a justified response to anything that opposes my way of thinking and believing, so it is no wonder that our headlines are constantly reporting violence, rage, and acts of contempt. There is this palpable dichotomy that we live in where, on one hand, anger is rampant, and on the other hand, righteous anger is noticeably absent. It’s easy to see the devastation that this is breeding, but much harder to know what causes it or how to stop it. The good news is that Jesus himself addressed it and so did our early church fathers in centuries old writings addressing what anger is, why God gave it to us, when to turn the other cheek, but also how we were designed to channel it through our unique identity to bring healing into this broken world.
Today we are talking about the roots of anger that are being planted in the way we train up athletes in youth sports, about the contempt that festers in your women’s groups, and the greater problems related to anger that are poisoning society. But more importantly, we are talking about how God designed anger in us and what happens when we let the Holy Spirit bridle it in order to focus our passion and energy into being the answer to the brokenness around us. Join us as we take a closer look at The Sermon on the Mount from Matthew and unpack anger, malice, contempt, meekness, and how they can all work together to lead us closer to Jesus, our true identity, and our purpose.

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1h 34min
September 17, 2025 Episode 9 - Letting Go Of The Leaderboard: Cultivating A Culture Without Comparison
When we reopened our gym we knew that we would do one thing different. We would not introduce a leaderboard into our culture. In this episode we discuss why we left the leaderboard out, lessons on growing culture that we learned the hard way, the psychology of comparison, and the unexpected fruit that we are seeing come out of a gym culture that doesn’t place any value on results. We certainly aren’t advocating for everyone to ditch the leaderboard, but we hope that this conversation might just make you think differently about your relationship with the leaderboard moving forward.

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1h 27min
September 03, 2025 Episode 8 - Our CrossFit Games Recap: The Fall, The Rise, and The Voice of God
When we put a phoenix on our shirts for the CrossFit Games, we had no idea how perfect that image would be for what ended up happening. But despite it looking like we had somehow predicted the future, God had been showing us something way more powerful leading up to the CrossFit Games than how Jeremiah would finish in the competition. When God speaks, he isn’t telling us the future. He is telling us who he is. And that was the thing we stood on throughout our weekend that did not go the way we thought it would. Join us as we talk through the event and what we took away from it. We did bring home a third place medal, but the biggest take away was a better understanding of how simply walking through life connected to God and living as the person that he made you to be is enough to radically impact the people around you.
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1h 24min
August 20, 2025 Episode 7 - Fight The Good Fight: We’re Headed To The CrossFit Games
What does “fight the good fight of faith” look like for Jeremiah this week as we head to the 2025 Masters CrossFit Games? Today he shares what is really going on in his head and what he is battling against as he steps onto the competition floor. And then Tiffany shares the story behind their family’s CrossFit Games T-shirt design. Join these two in another open and honest conversation about stepping into the biggest event in the sport and their testimony of God’s faithfulness in their lives that made it possible.

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1h 13min
August 13, 2025 Episode 6 - Unstuck: Going Deeper Than Behavior Modification To Unlock Real Transformation
Have you ever felt stuck? You want to see change and you have tried everything you can think of and given it every ounce of will power you can find, but you keep feeling frustrated and defeated when nothing happens. In this episode, Jeremiah and Tiffany are picking up where they left off last week in their conversation about how transformation works at a psychological level and in the Kingdom. It turns out that modern research and Biblical truth line up to show that approaching transformation from an Identity-centric, inside-out model is how lasting and meaningful transformation occurs. They will start with finishing the explanation of the formula: confession + repentance = transformation, and then they will walk through the 5 levels of change in order to help you understand that when we focus on behavior modification in our lives, we are working at a very shallow level. It’s time to go deeper and to get to the core truths that have the power to unleash freedom and transformation in every area of our lives.

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1h 20min
August 06, 2025 Episode 5: Peeled Apart: Tiffany’s Transformation From Wrapped In Anxiety To Standing In Truth
Tiffany opens up about how she overcame paralyzing anxiety after her business was forced to close in 2020 and how peeling off the lies that she had believed about herself and God made room for truth to become the stabilizing force that got her back on her feet. In this open and honest conversation about her story, Tiffany shares how the practical and Biblical - but not at all religious - act of “confession” changed her life, and how she walked through this process of getting honest with God. How much do we actually believe that God is who he says he is and how much do we trust him with everything in our lives? This episode will get straight into our core beliefs in order to unleash transformation and freedom at a core level.
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1h 6min
July 30, 2025 Episode 4: Not The Identity Talk You’ve Already Heard
Everyone is talking about identity. But this is not the same surface level conversation that you have heard at least ten times already about how our identity is not in (fill in the blank) because our identity is in Christ. In this episode we are talking about the person that God designed you to be before he spoke the foundation of the earth into existence. Because when we understand the depth of our true identity, it begins to unlock our purpose in a deeper way too.

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1h 22min
July 23, 2025 Episode 3: Truth and Transformation: The Radical Mindset Shift That Changes Everything
Everything that we do - the decisions we make, the way that we interact with other people, and ultimately whether or not we live a life of purpose and fulfillment - is driven by what we believe to be true. The problem is, we are so inundated with lies that truth has become lost in the noise. In this episode, Jeremiah and Tiffany invite you to question your entire worldview. Are you believing and therefore living in a reality that is built on the lie of scarcity? And what would happen if the truth of abundance - which is outlined throughout all of scripture - became the lens through which you see the world, the people in it, and every opportunity that you encounter throughout your life? It’s time for a radical mind shift!
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1h 22min
July 16, 2025 Episode 2: From Fury To Freedom - Jeremiah's Journey From Angry Athlete To Called Competitor
In this episode, Jeremiah shares how he went from an angry athlete whose only goal was to demolish his opponents to an athlete who is determined to show everyone around him another way to compete at the highest level without using anger as fuel. In this honest conversation he opens up about the true cause of his anger, the false identity that he developed in order to protect himself from being pushed around, and what happened that changed everything about the way he now views competition. Find out what it means to find your true identity and how that has the power to unlock true strength.
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1h 26min

FAQs about The True Strength Podcast:

How many episodes does The True Strength Podcast have?

The podcast currently has 11 episodes available.