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It isn't always easy to receive feedback, yet it is the key ingredient needed to change. What do we do when we receive feedback, and if we truly feel sorry, are we willing to change? If so, are we taking that willingness and actually practicing change? 

Join me in this episode as I share a moment in my own practice of self reflection, and how I navigated feedback given to me by my partner. It is all a practice, and I'm grateful!

May your time with me serve you in some way. I appreciate that you choose to be here with me.

Deep bow,

~Kissiah

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