Independence isn’t about doing everything alone. It’s about having choices. That’s exactly how Seeking Employment Equality and Community (SEEC) supports people with intellectual and developmental disabilities, providing lifelong support but letting them lead the way.

-

In this episode, CEO Karen Lee shares how this philosophy has helped people ease into adulthood, build connections in the community, and feel like they truly belong. You'll hear why their employment program has more success than traditional job placement, how they personalize housing to every individual, and how families are supported every step of the way.

-

Want to support SEEC's mission? Listen to learn more about the programs and partnerships making their work possible — and how you can join in!

 Connect with SEEC:

Website

Facebook

Instagram

LinkedIn

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

What if you had to choose between food, utilities, or urgent home repairs? This is the reality for many Montgomery County families barely scraping by, living in homes that are falling apart faster than they can fix them.

 In this episode, Chloe Bernardi of Rebuilding Together Montgomery County talks about this overlooked crisis and the volunteers who help them make homes safe and livable again. She shares who qualifies for their services, the crucial partnerships that allow them to reach more people, and real stories of their impact in the community.

 Tune in to learn why this work matters — and how you can support their mission!

 Connect with Rebuilding Together:

 Website

Instagram

Facebook 

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Most people aren't prepared to care for aging family members. From finding quality caregivers to navigating insurance, deciding on the best care for loved ones is overwhelming, confusing, and often lonely.

 Steve Lorberbaum learned the hard way just how difficult those challenges are and now works to help families approach senior care with more support and less stress. His agency, Assisting Hands Home Care, guides families through every step of arranging in-home care so seniors can age comfortably at home.

 In this episode, Steve explains what Medicare actually covers, how hospice works, and the pros and cons of private caregivers versus agencies. He also addresses common misconceptions about in-home care and what you can do to plan for the unexpected.

 Tune in for insights, real stories, and advice to deal with the challenges of aging parents!

 Learn how Potomac Community Village connects seniors with the support they need to stay independent: https://www.potomaccommunityvillage.org

 Connect with Assisting Hands Home Care:

 Website

Phone: (301) 363-2580

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Suffering from anxiety, weight gain, or brain fog? Poor sleep could be causing your biggest health issues — and your kids are just as vulnerable.

 In this episode, Dr. Funke Afolabi-Brown, board-certified sleep physician and author of Beyond Tired: A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good, explains how sleep impacts our mood, hormones and long-term health. From unhealthy food cravings to hyperactivity in your kids, she shares surprising signs of poor sleep and how we can start to address them.

 Dr. Brown also tackles some of the most common questions and misconceptions about sleep: Can you really “catch up” on sleep during the weekend? Is it worth waking up early to exercise if it means less rest? Does that nightly glass of wine help (or hurt) your sleep?

 Whether it’s insomnia, sleep apnea, or bedwetting, tune in for practical, science-backed tips to get a better night’s rest!

 Connect with Dr. Funke Afolabi-Brown:

 Website

Instagram

Facebook

LinkedIn

Youtube:

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Truman Charities, a 100% volunteer-based organization founded in 2010, has raised over $2 million through three annual charity events.

Our upcoming Family Fun event on September 7th will benefit "Just TRYAN It," a local organization supporting families with children undergoing pediatric cancer treatment.

My 9-year-old son, Dominic, has even created a team to involve his friends in the triathlon.

The Family Fun event will take place at the Knights of Columbus from 2 PM to 5 PM on September 7th. We will have the Morazzi Pizza Truck, Clayboys Shave Ice, a Moon Bounce, and an open bar. 

REGISTER FOR OUR EVENT HERE

DONATE HERE

Looking ahead, we will also be hosting a Halloween party on October 27th, benefiting the Salute Military Golf Association.

For updates on our events, including "Bethesda's Best Happy Hours," please follow Truman Charities 

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

 Diet, medications, environmental toxins... what’s really harming our kids?

 Beth Lambert of Documenting Hope joins host Jamie Truman to unpack the rise of chronic conditions in children and what conventional medicine misses when it comes to the health of our kids. She explains what she calls “the total load of modern living,” a cultural shift where kids are increasingly exposed to more processed food, technology, and chemicals putting stress on their developing bodies.

 Beth also shares how the organization is helping parents address the root causes of conditions like everything from developmental delays to autoimmune disorders. Tune in to hear real-life stories of children whose conditions were reversed, and learn where you can find free tools and support to start healing your own family!

 Connect with Documenting Hope:

 Website

Youtube

Instagram

Facebook

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

The difference between youth sports today and what we grew up with? 

 In this episode, Coach Jonathan Scribner helps us unpack why youth sports has changed and how year-round training, early specialization, and over-scheduling are affecting our kids. We discuss the decline of pickup games, rising competition, and the risks of burnout and injury.

 Plus, Jonathan has great advice for parents — including what age is best to specialize and how to make sure your children are having fun even when they're competing. He also shares how his organization is addressing these issues, developing crucial skills, and helping kids enjoy sports again. Tune in to see how you can get your kids involved with their summer camp and school day off programs!

 Learn more about Coach Jon's partnership with the Whatever We Imagine Foundation, or donate to support student athletes, at https://www.whateverweimagine.org/.

 Connect with HoopEd:

Website

Instagram

Facebook

YouTube 

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Re-airing our most downloaded episode from our Vanishing Father's Series

“To be a father was my way of breaking a cycle and starting over.” In this one sentence, today’s guest, Peter Gronvall, insightfully reflects on his journey to fatherhood after growing up in a cult.
-
During his conversation with host Jamie Truman, Peter discusses his experience living in two distinct worlds: One world where he and his eight siblings were subjected to severe emotional and physical abuse, and another where he was a dedicated student and spent time with friends. He shares how he and his siblings persevered through these painful years, and the impact on his relationship with his parents.
-
Remarkably, Peter didn’t let his experience derail his aspirations. He earned a full scholarship to college and then got accepted into Yale Law School, all the while being a source of support to his siblings. Most importantly, he became the type of father he always wanted: nurturing, empathetic, and protective.
-
Tune in to learn more about Peter Gronvall and how he survived growing up in a cult.
-
Purchase Vanishing Fathers
100% of the proceeds go to charity that help at-risk youths

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Celebrating Fathers and the Impact of Fatherhood

In this special Father's Day episode of the Truman Charities podcast, host Jamie Truman celebrates fathers, particularly her husband Jerry Truman, co-founder of Truman Charities. Jamie outlines how Truman Charities started with Jerry's initiative to raise funds for Leukemia research and has since grown, raising over $2 million.

 She discusses the significant impact fathers have within the family unit and the alarming statistics on youths without fathers. Jamie shares insights from her book 'Vanishing Fathers: The Ripple Effect on Tomorrow's Generation,' which explores the societal consequences of fatherlessness. 

Proceeds from the book support at-risk youth charities. The episode features discussions with notable individuals impacted by fatherlessness,

00:00 Introduction and Father's Day Wishes

00:26 The Origin of Truman Charities

01:23 The Importance of Fathers

04:10 Vanishing Fathers: The Book

04:28 Notable Interviews and Stories

06:34 Supporting At-Risk Youths

06:54 Final Thoughts and Upcoming Events

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/

You cover outlets, block stairs, baby-proof the cabinets — but did you miss the biggest risk in your home? Drowning is the number one cause of accidental death for children ages 1–4, but most parents don’t realize how crucial water safety really is until it’s too late.

 After losing her son, Andrea Montoya turned her grief into action, founding the Sylas Project to raise awareness, provide swim scholarships, and help families prevent the kind of tragedy she experienced.

 In this episode, Andrea shares what she wishes she had known earlier about water safety, the common misconceptions that put young children at risk, and what parents can do to keep their kids safe. You’ll learn why survival swim is better than traditional swim lessons and the one product most parents trust but can actually put their kids in danger.

 This is a must-have conversation as summer approaches, so tune in now to start preparing!

 Connect with The Sylas Project:

 Website

Instagram

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: [email protected]

This episode was post produced by Podcast Boutique https://podcastboutique.com/