The spotlight is on Miva, a wildly dynamic, Russian-born artist and producer who blends hip-hop, metal, techno, and raw emotional storytelling into her own genre-bending universe.

Here are the heavy-hitting themes from the interview:

• From the Runway to the Studio: Miva breaks down her intense origin story, from immigrating to Canada from Russia as a kid to entering the high-stakes modeling industry at just 14. She pulls no punches describing the objectification and exhausting nightlife of the fashion world, which eventually pushed her to pivot into photography and music production.

• The Abyss and the Ascent: The conversation gets incredibly real about the dark side of creativity. Miva opens up about her severe battle with alcoholism and addiction, sharing the chaotic reality of trying to be a "functioning" artist while slowly destroying herself. Approaching two years of sobriety, she describes the profound, almost cinematic spiritual awakening that finally pulled her out of the dark.

• The Pandemic Pivot: Trapped inside during the 2020 lockdowns, Miva linked up with a mentor, taught herself Ableton, and went on a relentless production streak. She handles her own graphic design, engineering, and mastering, proving she’s an absolute powerhouse of independent artistry.

• The New Era & Launch Strategy: Fresh off her Kino EP, Miva is gearing up for a brand-new 5-track project built entirely in her sobriety. She drops serious game on her launch strategy—releasing one track per month for five months—and dives into her unique inspirations, including the Victorian era's romanticized obsession with death and spirituality.

  The Independent Hustle: She’s not just making music; she’s building an empire. Miva talks about producing for other artists to maintain financial stability and launching her own streetwear line, Miva Apparel, to fully execute her creative vision.

This is a hands-on vocal training podcast designed to help you develop a powerful, resonant voice—whether you’re a singer, speaker, performer, or simply want to sound more confident and clear.

Each episode walks you through guided warm-ups focused on breath control, diaphragmatic support, resonance, and vocal health. You’ll learn foundational techniques like the “attack pop”—a sharp burst of breath that activates your diaphragm and sets your voice up for projection—and gentle humming exercises that loosen mucus, awaken resonance chambers, and bring clarity to your tone.

This training draws on a method I first learned in 2012 from Joel Bauer’s speaker workshop. Credit also goes to Christopher Robin, whose original vocal warm-up inspired much of what you’ll hear here. I’ve adapted those ideas into a modern, sonically accurate, professionally produced routine you can use daily.

These short sessions are practical, repeatable, and designed for real-world use. Just hit play, follow along, and let your voice evolve—with strength, clarity, and intention.

Let’s train—together.

Been a while. Wanted to remind you of the fundamental.

Hugs,

Colin

This podcast is a 101-level guide for beginner service-based professionals, coaches, and consultants who want to start their own podcast. It covers the fundamentals of podcast creation, emphasizing the importance of having a compelling core intention, the technical setup, and the iterative nature of the process.

Key takeaways:

• Share something relevant: Develop a topic that serves an audience who genuinely cares.
• Get a Digital Audio Workstation (DAW): Free and paid DAWs are available for recording and editing.
• Use a podcast distribution service: Free options like Spotify for Creators make distribution easy.
• Embrace the learning curve: Early episodes won’t be perfect—just start and improve as you go.
• Be strategic with intent: A podcast should align with your business goals rather than just existing for content’s sake.
• Understand economic sustainability: Podcasting requires effort, and if there’s no revenue model, it can become unsustainable.

The host, Colin Campbell, shares personal experiences, including past podcasting ventures and struggles with addiction, to highlight the importance of strategic clarity and longevity in podcasting.

Dan McAndrew is an inspiring musician, producer, and the driving force behind Time Painting, a project that blends evocative synth beats and storytelling into something truly unique. In this episode, we explore Dan’s journey from being a self-described “bedroom producer” to becoming part of Montreal’s vibrant music scene.

Dan shares the highs and lows of his creative journey, from navigating the anxiety of live performances to the freedom of collaborating with a band. We talk about the meaning behind “Time Painting” and how it evolved from a band name to a personal philosophy. Plus, Dan opens up about the challenges of breaking out of small-town Pennsylvania and finding his place in music-centric cities like Austin, New Orleans, and eventually Montreal.

Key moments include Dan’s reflections on:

Whether you’re a musician looking for inspiration or someone who loves hearing stories of resilience, this episode will resonate. Dan’s honesty, humor, and passion for music shine throughout.

Key Takeaways:

Guest Links:

Episode Links:

Support the show:
If you enjoyed this episode, please leave us a review and share it with your friends! Your support helps us continue bringing you amazing content.

Follow Us:

If you struggle with feeling satisfied with your accomplishments, listen to this.

Meet Joshua Marc Séguin, aka josheepoohmtl, a multi-talented artist based in Montréal. With 3,087 followers and a background as an anthropologist, musician, videographer, and writer, Josh creates art that’s deeply personal and connected to the city’s underground scene.

He’s the mind behind Psychic City, a legendary DIY venue on Saint Laurent that brought together musicians, artists, and dreamers. Fun fact: when I first moved to Montréal, I unknowingly jammed in the back room of Psychic City, totally clueless about the vibrant scene happening around me. Josh’s insights into building creative spaces, his writing process, and his approach to music and events are inspiring—and honestly, just super cool to learn about.

Check out the podcast episode where we dive into all this and more. Link in bio! Be sure to follow Josh on socials and support his work:

🎶 Instagram: josheepoohmtl
📹 Videos + More: Link in bio!

Trust the band and follow along—you don’t want to miss it!

Elijah Baker is a seasoned professional musician who’s toured, played with multiple bands, and performed on cruise ships. In recent years, he transitioned into entrepreneurship, founding Music Prof, a platform that helps musicians supplement their income by teaching lessons. In this episode, we dive deep into Elijah’s journey—from his early days in garage bands to his current role as a mentor and business owner.

Elijah shares the pivotal moments of his career, the challenges of being a working musician, and the insights that have shaped his transition into business. Whether you're a musician looking to diversify your income, a fan of personal stories, or curious about the intersection of music and entrepreneurship, this conversation is packed with wisdom, humor, and inspiration.

If you enjoyed this episode, please leave us a review and share it with your friends! Your support helps us bring more amazing content to you.

Key Takeaways:Guest Quotes:Guest Links:Episode Links:Support the Show:Follow Us:

🎙️ Episode Highlight: Austin Rinch 🎙️

Austin Wrinch is a pivotal figure in Montreal's underground music scene. As the co-founder of the Diving Bell Social Club and a key contributor to The Bog—a basement venue that continues to support emerging artists—Austin has been instrumental in shaping the city’s DIY music culture.

https://www.instagram.com/tbd.mtl/

https://www.tbdmtl.com/

In this episode, we dive deep into the DIY revolution, exploring innovative ways to build a music scene from the ground up. Austin shares fascinating insights from his career hosting and facilitating unique events, offering a play-by-play of how he’s contributed to creating spaces that nurture artistic expression.

This conversation was truly eye-opening, and we think you’ll walk away inspired by the creative strategies and community-building lessons Austin shares.

🎧 Tune in now to Trust the Band!

Simon DeLeonardis is the mastermind behind Moronic Inferno, a band blending punk energy with funk grooves in a way that’s raw, unapologetic, and fun as fruck.

In this episode, Simon takes us through his journey—from his punk roots and running away at 16 to finding his voice in the fusion of rebel attitude and infectious rhythm.

We also dive into topics like band dynamics, creative collaboration, and the struggles of recording during a pandemic.

One of my favorite lines from Simon:

“Creation is problem-solving all the time.”

If you’re into stories of resilience, the grind of making music, and what it takes to keep pushing forward, you’ll love this conversation.

It’s real, raw, and inspiring.

🔗 Link in bio!
Follow Simon and his band:
👉 Moronic Inferno on Instagram
👉 Trust the Band Website

Tag a friend who needs to hear this!

#TrustTheBand #MoronicInferno #MontrealMusic #PunkMeetsFunk