In today's episode we're doing some serious myth busting 💪

Using studies, statistics and my personal experience I'm diving into 10 of the most prolific myths surrounding ADHD and why they simply cannot be true. It's easy to attack people that believe and perpetuate this nonsense, write them off as dumb, ableist, old fashioned prejudiced bigots - but the truths is ...I spent a long time believing this stuff myself! 🤯😬 It's such a big topic and so new to mainstream awareness, it's possible there are things on this list that will come as a shock to you.

We don't know what we don't know. Most of our "knowledge" is picked up through osmosis from society, family, headlines and social media "experts" and we don't always have the time to research into these big complex topics until it directly affects our every day lives. All we can do is educate ourselves and if we have the energy, educate others too - this episode is my contribution 😊

One thing to remember is, it's what you know that matters. You don't need to convince anyone of anything, ever. Being honest with yourself about who you are without judgement and making decisions from there is the only thing within your control.

......that and subscribing to the podcast 😉 Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really makes all the difference, thank you 🙌

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Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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