She's back!!

Yes, it has been a while with opening our new clinic in St. Albans (Follow us at @summithealthclinics to see all our new changes).

But I am here to talk about why so many of us feel exhausted, overwhelmed and like we are running on empty... And the fact that we may just be masking this all under the "It is normal to feel like when you're a parent" phrase. 

If you've been holding everything together for everyone else, this episode is for you.

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👉 Find me over on instagram @sophie.mcdermott
Make yourself a priority 🤍 

Sophie x