Sole Wellness

The Truth About Communication Struggles… What Couples Need to Know

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Can you overcome resentment in your relationship, or is it time to walk away?


In this episode, I chat with Aston Simmonds, an amazing relationship coach and speaker who, along with her husband Adam, helps couples rebuild their connections and thrive in the present, rather than waiting for "someday." 


What I love most about Aston is that she’s lived through the tough times herself, so she knows exactly what it’s like when things get hard.


We dive into how small, simple rituals can transform your relationship, and Aston shares the powerful check-in she and Adam use to stay aligned.


You’ll hear…

  • The REAL reasons behind communication struggles (and it’s not what you think)
  • How can couples rebuild when they feel like they’ve lost their spark?
  • Simple ways to keep your relationship growing, not just surviving
  • How to handle resentment before it’s too late
  • What to do when your partner seems emotionally unavailable


    • Connect with Aston at https://astonsimmonds.com/optin1654837563172  and through her instagram at @aston_simmonds


    Watch the YouTube Version of the Podcast here.


    Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com


    And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson 

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    Sole WellnessBy TBC Studios