Show Notes: 

In today's episode, we talk about: 

• How Dr. Greg went from being an athlete to become a successful performance coach. 
• How he dealt with impostor syndrome and transformed his life to get to where he is today.
• Why mindset matters a lot when it comes to boosting performance. 
• How can underdogs come through and rise above challenges when the shots seem to be working against them. 
• How practice, commitment, persistence, and mindset can make a big difference when you want to accomplish your goals. 
• Why people must learn to believe in themselves so that they can make a radical mindset shift to kindle that spark of passion.
• What comes first: self-belief or performance. 

 Learn more about Dr. Greg here:

Website: https://www.pruperformance.com/

Instagram: https://www.instagram.com/prudhommegreg

Linkedin: https://www.linkedin.com/in/greg-prudhomme-phd-9ba17949/

Twitter: https://twitter.com/gmprudhomme

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The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.