Package food is often so well marketed that you believe it is good for you!
But, what's the truth behind it? What is a better replacement?

Listen to Jinal Shah, nutritionist @ Team Rujuta Diwekar talk about it.

Found this helpful? Check out the full episode: https://eplog.media/episode/ep-9-food-for-thought-ft-jinal-shah-diet-excercise

 

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