<p>GLP-1 medications can help with weight loss, but are they costing you muscle, energy, and long-term health?</p>
<p>In this episode of the Healthy Living Scottsdale Podcast, Coach Adam, Director Jolie, and Coach Tara explain how GLP-1 medications impact fat loss, muscle mass, metabolism, strength, and recovery</p>

GLP-1 medications can help with weight loss, but are they costing you muscle, energy, and long-term health? In this episode of the Healthy Living Scottsdale Podcast, Coach Adam, Director Jolie, and Coach Tara explain how GLP-1 medications impact fat loss, muscle mass, metabolism, strength, and recovery

The Truth About GLP-1s and Strength Training

We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.

Share The Truth About GLP-1s and Strength Training

Sign up to save your podcasts

The Truth About GLP-1s and Strength Training

The Truth About GLP-1s and Strength Training