Sober and Unbothered

The Truth About Imposter Syndrome in Sobriety and Self-Discovery


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In this episode of Sober & Unbothered, I open up about something I've battled myself, that quiet voice that says you're not good enough. I dive into what imposter syndrome really feels like, how it ties into recovery and personal growth, and why learning to be kind to yourself matters more than anything.

I talk about my own experiences with addiction, therapy, and the uncomfortable parts of becoming a new version of yourself. Growth doesn't always feel good, but it's real. I've learned that recognizing your progress, practicing self-compassion, and staying grounded in self-reflection are key to healing.

If you've ever felt like you're not doing enough or not where you "should" be, this one's for you. You deserve to celebrate every step forward, no matter how small, and remember that other people's opinions don't define your worth.

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