Looking forward to 2020? At the end of EVERY year, we recap on whether or not the year was a “good” one and we write down everything we will do in the following year to ensure it is better than the last. While I do believe this can be extremely therapeutic, it is however unrealistic …  The Truth About New Years Resolutions! Read More »

Looking forward to 2020? At the end of EVERY year, we recap on whether or not the year was a “good” one and we write down everything we will do in the following year to ensure it is better than the last. While I do believe this can be extremely therapeutic, it is however unrealistic … The Truth About New Years Resolutions! Read More »

The Truth About New Years Resolutions!

This podcast series features a variety of guests that boldly share their life experiences in efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life.  Vitamins for Breakfast is a community and community is fostered through conversation.  Sending you love and light.

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Mental Health

This podcast series features a variety of guests that boldly share their life experiences in efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life. Vitamins for Breakfast is a community and community is fostered through conversation. Sending you love and light.

This podcast series features a variety of guests that boldly share their life experiences in&nbsp;efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life.  Vitamins for Breakfast is a community and community is fostered through conversation.  Sending you love and light.

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The Truth About New Years Resolutions!

The Truth About New Years Resolutions!