Say Goodbye to Dental Problems! Must-Know Tips for Healthy Teeth & Gums! 🦷

Welcome to this insightful episode with Dr. Uday Shah, where we dive deep into everything you need to know about maintaining a healthy smile!

In this episode, we discuss:

Dr. Uday Shah shares his valuable insights on maintaining healthy teeth, the importance of regular dental check-ups, & practical tips to ensure the well-being of your gums & teeth. 💡

TimeStamps:

00:00 - Introduction

03:13 - Welcome Dr. Shah

03:33 - Importance of teeth

05:33 - Common dental & gum problems

06:36 - Are juices healthy for teeth?

07:49 - What are cavities & how to identify them?

09:22 - Top 3 causes of cavities

12:42 - Tips to prevent cavities

16:05 - Dr. Uday Shah’s methods for remembering dental care

18:30 - Brushing mistakes to avoid

21:30 - Using a normal toothbrush effectively

22:46 - Why avoid hard toothbrushes?

26:00 - How often do you brush?

27:25 - Night brushing vs morning brushing

32:49 - Dr. Uday Shah’s 4 key dental rules

34:06 - Proper flossing techniques & myths

36:53 - Common gum diseases & their causes

39:21 - Types of gum diseases

39:50 - Visit a dentist if you have gum pain/bleeding

41:18 - Dr. Uday Shah’s experience with patient fear

45:26 - Building trust with kids: Tips for parents.

47:38 - Trust-building: A priority for doctors.

48:30 - How to prevent oral cancer.

49:45 - Self-examination for oral cancer & Check for redness or white patches.

51:37 - Third stage of oral cancer explained.

52:14 - Signs of swelling or lumps in the neck.

53:25 - Examining the inside of lips.

54:08 - Oral cancer on tongue sides.

55:48 - Annual self-checks for cancer.

56:40 - Everest Base Camp health achievement.

57:13 - Starting oral cancer exams: Ideal age.

58:22 - When should kids start brushing?

01:00:02 - When to start using toothpaste.

01:00:48 - Thumb-sucking & dental health.

01:02:00 - Tips for parents: Avoiding dental mistakes.

01:04:12 - Foods to avoid for dental health.

01:06:04 - Alcohol’s impact on dental health.

01:07:04 - Chewing gum: Good or bad?

01:10:12 - Rapid-fire question round.

01:19:55 - True & False dental segment.

01:29:16 - Thank You, Dr. Uday Shah

01:29:45 - Conclusion.

Don’t miss out on this knowledge-packed episode! Whether you’re seeking answers on cavities, oral cancer prevention, or the best dental practices, this episode has it all. ✨

Make sure to watch until the end for some quick tips & a fun rapid-fire round! 🎙️

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ

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