Life is difficult. There is pain. There is pleasure.  While most of us are willing to thoroughly engage pleasure, pain is another story. Many of us spend a lifetime resisting the pain of living. What if we allowed ourselves to be with our pain? How would it change our lives? 

The truth about pain includes:
It is here anyway.
It belongs.
It teaches.
It humbles.
It opens.
It catalyzes joy.

Please enjoy!