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Life isn't perfect for anyone—and that's exactly the point.

In this deeply personal episode David Sammel cuts through the social media facade to deliver a powerful reminder about what it means to be human.

Through the lens of professional tennis player Luke Johnson's recent injury setback—just as he was reaching career-high rankings and preparing for his first seeded Wimbledon—David explores how we all face unexpected challenges that test our resilience.

If you're dealing with setbacks, comparing yourself to others' highlight reels, or wondering why life feels messier than everyone else's appears to be—this episode offers genuine perspective and hope.

You'll discover:

• Why everyone's life is messy somewhere, no matter how perfect it looks online

• How to reframe setbacks as temporary delays rather than permanent defeats

• The healthy way to deal with disappointment without falling into self-pity

• Why "things not turning out" isn't failure—it's simply being human

• How to use forced downtime as an opportunity for growth in other areas

This isn't about toxic positivity or pretending everything's fine—it's about developing the mental strength to navigate life's inevitable ups and downs with grace and perspective.

Because the goal isn't to avoid challenges—it's to build the resilience to handle them when they come.

As David reminds us: "Life overall is fantastic, but it's also messy for everybody, and we're all just doing our best to manage things as well as we can."