Have you ever wondered what the optimal way to recover is ?

So you can be more productive, get better results and be on top form 24/7.

We go deep into the best ways to promote recovery.

Reveal a lot of the mythes that you read online and what we personally do to recover. 

Between our 25 years in the industry you'll find out what our most successful clients do and how you start getting the results you're searching for.

I won't spoil the last part of the podcast, but listen until the end. 

 

Here's ways that we can help you even more.

👉🏻If you're fed up of mediocre results, Join Robs new released cover model transformation program

https://train-sharpe.net/application

👉🏻If you're you're football player who's ready to take his off-season training to the next level, check out this

www.coachnictraining.com/preseason