
Sign up to save your podcasts
Or


Do you ever find yourself being kind and understanding to everyone else... but harsh and critical with yourself? In this heart-opening episode, we're diving deep into what real self-love looks like beyond the surface-level advice and Instagram quotes.
We'll discover:
Whether you're at the beginning of your self-love journey or looking to deepen your practice, this episode offers gentle guidance and practical tools to help you embrace your worth – exactly as you are, right now.
Perfect for: Women who give endlessly to others but struggle to extend that same kindness to themselves.
For more information or to work with me, visit:
Reiki sessions: https://www.healthyholistichappy.com/reiki
Sacred Self Awakening:
Book: Confessions of a People Pleaser: A Guide to Creating Confidence and Living and Authentic Life
Free Meditations: Free Resources — Lisa Kern (healthyholistichappy.com)
Instgram: @reiki.body.mind
By Lisa Kern5
66 ratings
Do you ever find yourself being kind and understanding to everyone else... but harsh and critical with yourself? In this heart-opening episode, we're diving deep into what real self-love looks like beyond the surface-level advice and Instagram quotes.
We'll discover:
Whether you're at the beginning of your self-love journey or looking to deepen your practice, this episode offers gentle guidance and practical tools to help you embrace your worth – exactly as you are, right now.
Perfect for: Women who give endlessly to others but struggle to extend that same kindness to themselves.
For more information or to work with me, visit:
Reiki sessions: https://www.healthyholistichappy.com/reiki
Sacred Self Awakening:
Book: Confessions of a People Pleaser: A Guide to Creating Confidence and Living and Authentic Life
Free Meditations: Free Resources — Lisa Kern (healthyholistichappy.com)
Instgram: @reiki.body.mind