What's the secret to staying ready so you don't have to get ready?

As you saw last weekend at UFC 234, injuries can and will happen in the world of combat sports.

What can you do to prevent unnecessary setbacks so you don't have to back out of a fight and disappoint the people who are counting on you?

How can you make sure you're always showing up as the best version of yourself that you can possibly be?

Check out today's M.M.A. Chat and find out!

By the way,

If you want to learn more about how you can utilize the Mixed Muscle Activation system to naturally increase your performance in combat sports across the board...

Check out https://mixedmuscleactivation.com