The Mindful Living

The Truth About Stress, Aging & NADH: Cellular Healing from the Inside Out with Claire Martinsen

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In this must-listen episode of The Mindful Living, host Sana dives deep with Claire Martinson, COO of BioBloom Injectables, into how chronic stress accelerates aging and impacts your cellular health. They unpack how NADH—a mitochondrial fuel—could be the game-changer your body needs, especially for women navigating hormonal shifts like perimenopause and menopause. From immune resilience and mental clarity to understanding why quick fixes don’t work, this conversation is packed with science-backed, practical insights for anyone feeling burnt out, depleted, or simply curious about next-gen wellness solutions.

This episode is for you if you’re seeking real answers to fatigue, hormonal imbalance, or longevity—beyond the wellness noise. Learn the difference between NAD+ and NADH, what to look for in injectable supplements, and why Claire believes holistic science is the future of health.

About the Guest:

Claire Martinson is the COO of BioBloom Injectables and a powerhouse bridging biotech and wellness. With a background in biology, public health, and supply chain strategy, she’s on a mission to develop science-backed, bioavailable solutions for cellular healing and aging support. Her lived experiences with caregiving and health loss fuel her work to improve longevity and quality of life worldwide.

Key Takeaways :

  • Chronic stress leads to cellular damage, especially impacting mitochondrial function—the powerhouse of every cell. This can accelerate aging and increase disease risk.

  • Women’s health is often underserved; menopause and perimenopause symptoms are dismissed or medicated without solving the root problem. NADH has shown promise in restoring energy, sleep, and mood.

  • NAD+ and NADH are not interchangeable. While NAD+ is more common, NADH is more bioavailable and stable when absorbed properly, offering direct cellular benefits.

  • Many popular treatments (like semaglutide/Ozempic) suppress symptoms but don’t fix underlying metabolic or mitochondrial dysfunction.

  • Claire urges listeners to avoid wellness fads, research supplement science deeply, and focus on what the body truly needs—not what pop culture promotes.

  • A personal case: Claire used NADH formulations to restore her metabolism post-pregnancy and documented safe, effective weight loss and hormone balance.

  • The episode empowers listeners to make science-informed, honest decisions for their long-term health and aging journey.

    Connect with the Guest:

    Claire Martinson is available on all social platforms under @wheretoclaire. Her company, BioBloom Injectables, offers services globally, including in India. Visit her page or reach out via social to learn more about her wellness offerings and research-backed products.

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          #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #PodcastLife #NADH #AntiAging #WomenHealth #MindfulLiving #HolisticWellness #BurnoutRecovery #LongevityScience #Biohacking #cellularhealth #perimenopause #menopausesupport #podcastshow #healingjourney #foryou #fyp #trending #inspiration #selfcare #wellnessjourney #stressrelief #energyboost #naturalhealing #womenshealthmatters

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          The Mindful LivingBy Avik Chakraborty and Sana