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January 27, 2025

"The Truth About Tennis Footwork Drills: Are Coaches Doing It Wrong?"

12 minutes

"In this episode of the My Tennis Coaching Podcast, I tackle the truth about tennis footwork drills and why traditional methods, like running around cones, are a complete waste of time."

Key topics include:

Why movement needs to be based on representative environments with real match-like information.

The flaws of cone-based drills and why they don’t transfer to actual match play.

The bigger question: Do tennis coaches really know how to teach movement effectively?

If you’re ready to rethink your approach to coaching footwork and focus on techniques that actually improve performance, this episode is for you.

Get 50 tennis practices designed to enhance movement, adaptability, and skill transfer:
https://my-tennis-coaching-limited.kit.com/products/pre-order-the-ultimate-tennis

#TennisCoaching #FootworkDrills #SkillTransfer #RepresentativeLearningDesign #MyTennisCoachingPodcast

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By My Tennis Coaching

22 ratings