A look at a new study with powerlifters comparing performance when instructed to lift the bar at “maximum velocity” versus a specific velocity target. Articles: Considerations for Velocity-Based Training: The Instruction to Move “As Fast As Possible” Is Less Effective Than a Target Velocity

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

Can we predict sports injury by monitoring transition points between attractors states of a complex system, or, in other words, points of instability?  A test using soccer players. Articles:Critical Fluctuations as an Early Warning Signal of Sports Injuries? A Proof of Concept Using Football

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

Variability of practice helps motor learning. That is an undeniable fact. But let’s consider some of the subtleties: what are the different ways we can create variability in practice? How do the benefits of variability depend on the initial variability of the learner?  Why exactly does variability have its effect? When should it be introduced? Articles: How Variability Shapes Learning And GeneralizationChanging Up the Routine Intervention-Induced Variability in Motor LearningRelationship between initial motor variability and learning and adaptive ability. A systematic review

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

A brief personal update and update on the podcast before I break for the holidays 😊

 

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A discussion with Mel O'Connor and Jack Woodburn from Okkulo Ltd. Links:https://www.okkulo.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

A review of a recent study that attempts to replicate the “angle of approach effect” and “movement reversals” found in previous research. Articles:Angle-of-approach and reversal-movement effects in lateral manual interception

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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How does a previous history of concussion effect movement coordination?

Articles:Altered inter-segmental coordination in athletes with a history of concussion

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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A review of a follow up study which fails to replicate one of the very few pieces of evidence supporting the benefits of generalized perceptual-cognitive training for sports.

Articles:No transfer of 3D-Multiple Object Tracking training on game performance in soccer: a follow-up study

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

To what extent do models generated from the average results of a group of participants (i.e., the traditional approach used in most statistics) actually represent the movement behavior of individuals?

Articles:Interactive effects between group and single-subject response patterns

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

Do the effects of internal, external and holistic focus of attention instructions different in MMA when striking with the dominaint vs non-dominant hand?

Articles: External focus of attention delivers superior punches with the preferred hand but not with the non-preferred: A comparison of internal, external and holistic focus of attention

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com