In this episode, Adam Omiecinski is joined by Sean Keating to discuss the innovative 4-on-3, 3-on-2 continuous game for youth basketball that focuses on more touches and enhancing skill acquisition. He explains how this method, inspired by Jeff Boos, improves offensive and defensive skills by allowing more scoring opportunities and teaching kids fundamental skills like pivoting. Sean also shares how these constraints, such as not allowing defenders to reach in and guarding inside the three-point line, positively impact player's development and make the game more enjoyable for both players and parents.

Need help with ideas for your next practice? Our FREE youth basketball practice book gives you 21 small-sided games which you can use instantly. Get your free copy here: https://education.transformingbball.com/21-SSG-for-Your-Next-Practice

Level up your coaching with our Amazon Best Selling Book:

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Links:

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In this episode, Adam Omiecinski and Kerri Kuzbyt continue their insightful conversation, diving deeper into contemporary skill acquisition and how it applies to basketball. Focused on the ecological dynamics framework, Adam and Kerri explore various facets of athlete development including overcoming traditional coaching paradigms, enhancing athlete confidence, and the nuanced differences between coaching male and female athletes. 

Want to take a deep dive into the Transforming approach? Our FREE skill acquisition workshop is a comprehensive resource for you to learn about evidence-based coaching strategies. Get instant access here:
https://education.transformingbball.com/free-basketball-skill-aquisition-workshop

Level up your coaching with our Amazon Best Selling Book:

https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:

https://transformingbball.com/products/ 

Links:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Adam Omiecinski is joined by Kerri Kuzbyt to share her journey in basketball from playing multiple sports in her youth to becoming a coach. Kerri discusses the cultural differences in how females and males approach sports and competition, highlighting the importance of creating challenging environments that promote skill acquisition and confidence. She emphasizes the significance of embracing failure as a learning tool and pushing athletes to compete healthily. Kerri also talks about fostering a culture within female basketball that encourages unapologetic confidence and adaptability.

Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices: 

https://education.transformingbball.com/Transforming-Small-Sided-Games-Book

Level up your coaching with our Amazon Best Selling Book:

https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:

https://transformingbball.com/products/ 

Links:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Adam Omiecinski is joined by Neil Houghton from Australia to share his extensive experience in basketball coaching and his transition from traditional methods to the Constraints-Led Approach (CLA). Neil discusses the importance of adopting an ecological dynamics framework to enhance player development and the concept of a 'One Club Philosophy.' He elaborates on the benefits of a unified coaching approach across different age groups and provides practical insights on implementing CLA for younger players.

Need help with ideas for your next practice? Our FREE youth basketball practice book gives you 21 small-sided games which you can use instantly. Get your free copy here: 

https://education.transformingbball.com/21-SSG-for-Your-Next-Practice

Level up your coaching with our Amazon Best Selling Book:

https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:

https://transformingbball.com/products/ 

Links:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this special episode, Alex Sarama announces his departure and introduces Adam Omiecinski as the new host. Alex reflects on the growth of the podcast, which now reaches 8,000+ listeners a week, and his new role with the Cavs. Adam discusses his background, his coaching philosophy focused on micro-level details, and future plans for the podcast.

Level up your coaching with our Amazon Best Selling Book:

https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:

https://transformingbball.com/products/ 

Links:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Alex Sarama is joined by is joined by Gray Thomas and Adam Omiecinski to discuss the controversial topic of muscle memory. Their discussion revolves around the concept of muscle memory and its relevance in basketball performance. They explore the idea of skill adaptation rather than skill acquisition and emphasize the importance of context and attunement in movement patterns.

Want to take a deep dive into the Transforming approach? Our FREE skill acquisition workshop is a comprehensive resource for you to learn about evidence-based coaching strategies. Get instant access here: https://education.transformingbball.com/free-basketball-skill-aquisition-workshop

Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/ 

Connect with us:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Alex Sarama chats with Simon Bertram, a leading advocate for using the Constraints-Led Approach (CLA) in basketball coaching.  Simon discusses the challenges and opportunities faced when trying to instill CLA into coaching practices. He shares insights from his experience in Germany, noting how the approach has transformed player development and coaching strategies at Bamberg. Simon elaborates on the importance of understanding both the science behind CLA and its practical application.

Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices:

https://education.transformingbball.com/Transforming-Small-Sided-Games-Book

Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/ 

Connect with us:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Alex Sarama is joined by Brazilian basketball coach Gabriel Barbosa. Having connected months ago, Alex and Gabriel share a passion for the constraints-led approach (CLA) and the importance of empirical research in transforming basketball coaching. Gabriel discusses his dissertation, which is pioneering in its exploration of CLA in youth basketball, especially within small-sided games, providing insights and challenges in measuring this unique coaching methodology.

Need help with ideas for your next practice? Our FREE youth basketball practice book gives you 21 small-sided games which you can use instantly. Get your free copy here: https://education.transformingbball.com/21-SSG-for-Your-Next-Practice

Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/ 

Connect with us:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Alex Sarama is joined by Yuji Suzuki, a chiropractor and strength and conditioning professional, to discuss the future of the return to play process in the NBA through an ecological approach. Yuji outlines the traditional and dominant methods of injury recovery and highlights the ecological alternative that focuses on the whole person and their environment. They discuss practical examples and innovative activities designed to aid athletes in returning to play safely and effectively.

Want to take a deep dive into the Transforming approach? Our FREE skill acquisition workshop is a comprehensive resource for you to learn about evidence-based coaching strategies. Get instant access here: https://education.transformingbball.com/free-basketball-skill-aquisition-workshop

Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/ 

Connect with us:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball

In this episode, Alex Sarama is joined by is joined by Gray Thomas and Adam Omiecinski to discuss why as coaches, we can sometimes be hesitant to change and new ideas. They explore the reasons behind this reluctance and share their own experiences and insights. The conversation revolves around the challenges of changing belief systems, the association of coaching methods with personal identity, and the importance of having a support system when embracing a contemporary approach to coaching.

Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices:

https://education.transformingbball.com/Transforming-Small-Sided-Games-Book

Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/ 

Connect with us:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball