Have you heard of Text Neck?

It’s a 21st century ailment that’s spreading globally and rapidly, and it’s something that I’m asked about daily!

I also see Text Neck daily and, honestly, it makes my heart hurt. So today we’re going to discuss how you can prevent it and what you can do if you’re already feeling it.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

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