Mind Body Home

The Truth About Work-Life Balance (and How to Fix It)


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In this special episode, I’m celebrating the release of my new book Room for Home: A Woman’s Guide to Work-Life Balance, Beginning with Your Space. Written for women who are overwhelmed and stretched thin, this book offers a fresh perspective: stop chasing balance and instead seek alignment. Inside, I share my personal journey, why alignment is more sustainable than balance, and simple home rituals that create more ease in your everyday life.


Timestamps


00:00 – Welcome & book launch announcement

01:00 – Why I wrote Room for Home

03:00 – My story: from corporate IT to entrepreneur & mom

05:00 – Balance vs. Alignment: what’s the difference?

08:00 – Rituals & micro-practices that create more ease

10:00 – My personal evening + morning rituals

12:00 – Why I designed the book as a “tiny book”

13:00 – Where to buy the book & why it’s so meaningful


Learn more at www.jadescottdesign.com

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Mind Body HomeBy Sara Ann

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