Joakim Noah is a 10-year NBA veteran who just finished the most interesting year of his career. He left the Chicago Bulls to play for his hometown New York Knicks, suffered injury, endured suspension... and became a father. He has turned down all interview requests for some time now. In this rare and powerful interview with Joakim, you'll learn how one regains confidence, handles high expectations, owns their decisions, finds joy in the struggle and the secret power behind all success.

Danny Cipriani is a superstar English rugby union player for the Wasps. He is one of the most gifted players of his generation, yet at the same time, has been unjustly savaged in the media. For the first time, Danny opens up how his childhood set him up for his future, his side of the stories that have been written about him, and how to keep the headlines from interfering with his playing. He also discusses the inner game of competitive sports, why he left England, how to overcome people's pre-conceived notions of who you are, and how his experience on the field saved his life when he was hit by a double-decker bus. This is the first part of a two-part interview.

Gabby and Neil sweat it out with Super Bowl champion running back Rashard Mendenhall. After making a controversial decision to retire from football at age 26, Rashard became a writer for the hit HBO show Ballers. Find out how teamwork in the writers room at HBO compares to the Pittsburgh Steelers locker room. Learn how Rashard got rid of his cell phone and became happier - and immunizes himself from social media. Gabby and Neil also invite a special guest who encourages Rashard to pursue his next passion... and his greatest fear.

If you ever needed the motivation to stop eating processed and junk food, Dr. Robert Lustig is happy to give you the facts that will scare the sugar out of your diet. Listen in as this renowned neuroendocrinologist reveals to Gabby and Neil just how much the food industry has made us addicts to food that is killing us. As he puts it, the corporations have hacked our bodies and diets. Learn Dr. Lustig's tips on what you can do to recognize where sugar is slithering into foods that most people think of as "healthy." And find out his answer on who to trust when it comes to healthy-eating advice. Have a notepad ready, because there are plenty of takeaways. This interview will change the way you eat forever.

One of the hardest-working and most recognizable in film, Frank Grillo, from Captain America: Winter Solider, The Grey, Kingdom, Warriors, and Prison Break, shares his definition of what it means to embrace discipline and persistence. Learn the traits that are deal-breakers in other people on a project - and how to look out for them. You'll also discover the dedication it takes to become an "overnight success," how to practice a healthier work ethic, his foolproof system for waking-up early, and how he trained to have a punch so deadly that it even intimidates Captain America. You'll also discover the important lesson of how balancing fame with humility improves your life and career.

"Have you seen this man? Owes 2.3 million dollars in child support" is the bold headline that invaded Los Angeles billboards and posters accompanied by the mugshot face of upcoming rapper Mikey Mike. This episode of The Truth Barrel is for everyone trying to get noticed. Mikey Mike is one of the best new musicians, rappers, and producers out there. Yet no one noticed him until he started doing making some brilliant, risky, and bold moves. In this episode, you'll learn get to meet an amazing up-and-coming artist before he's a household name. You'll also learn the smartest strategies you can use to stand out and get noticed as an artist - or how to land a job in any field.

Jenny Nordbak spent two years living a double life: by day a construction manager, but by night, an elite dominatrix in Los Angeles' longest-running sex dungeon. Hear the story of how as a college senior, Jenny began to cultivate a career in fulfilling the deepest sexual fantasies of some of Hollywood's celebrities & high-class. Listen as Neil and Gabby pin Jenny down for her thoughts on sexual pleasure, pain, shame, and control. They also get into a discussion about how childhood experiences can wire our sexual desires as adults. And most amazingly, she determines which member of the Truth Barrel crew has a secret sexual fetish... and gets it right!

Former NFL Wide Receiver Terrell Owens is back in the Barrel for another intense episode. Joined by stem-cell research advocate, Kai Nygard, Terrell reveals some of the cutting-edge medicine practices he and Kai have been experimenting with, along with the best habits to adopt for maintaining a longer and healthier life. Find out why Terrell believes these practices are the future for athletes and injury recovery, how he is able to stay in the best shape of his life at age 43, his relationships with his teammates, his clothing line Prototype 81, and his reaction to being snubbed by the NFL Hall of Fame two years running.

NFL legend Terrell Owens ranks in the top 3 of football's all-time wide receiver records. But behind all the touchdown celebrations, animated press conferences, and playoff tears, there's the story of an elite athlete who has been challenged by nearly everyone he's met since childhood. T.O. gets in the sauna with Gabby and Neil for a powerful, wide-ranging interview about being bullied as a teenager, overcoming people's low expectations, what it takes to be great, dealing with negativity, the confidence paradox, and the challenges of fame, parenting, and much more. Listen in as this emotional and powerful gladiator reflects on his incredible and often misunderstood career. Part one of two.

You can improve your habits, but can you enhance your genes? Join Neil and Gabby with this episode's guest Dr. Dan Reardon of Fitness Genes in the Truth Barrel to discovery how he has developed a method to determine the best way for you to workout-based on your DNA. You'll learn about your genetic coding, how it affects your ability to grow muscle, how your body can transform to better metabolize what you eat, and tactics you can adopt to your fitness and nutrition regime to meet your health goals based on your genetic make-up.