My dear friend and former teammate from Dolphins Cheer joins me for a Conscious Conversation this week! KP is one of kind, always smiling, happy and positive. In this conversation we laugh, cry and speak honestly and authentically about what it was truly like to be a Dolphins Cheerleader for 4 years, a captain for 2, battling with family stuff behind the scenes and simple trying to hold it all together. KP and I dive into the pressures of social media, the truth behind going viral and gaining a massive following so quickly. A triggering conversation she had with management about her body and “fitness” level, the extreme and unhealthy lengths she went to to get “photoshoot ready” and how she eventually found peace in opening up, journaling and embracing her journey of the ups and the downs. A beautiful episode full of honesty, reflection and heart. Hope you enjoy this conversation as much as I did!

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