Have your head stuck in a toilet? This quintessential pregnancy symptom is one of the most common experienced by women across the united states.  What if there was a better way? In today's episode we will talk about the cause of this pregnancy symptom and how to best support your body before and during pregnancy to lessen your chances of being plagued by this discomfort. 

Basic Adrenal Cocktail Recipe:

• 8oz Oj
• 1/4 tsp cream of tartar
• 1/4 tsp sea salt

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