Ready to stop pretending everything’s fine? In this episode, we open the door gently—but truthfully—into the world of shadow work…

Welcome to Scarlett's Shadow Notes – a podcast for soft witches, sensitive rebels, and anyone reclaiming their truth, one shadow at a time.

In this episode, we dive into the real heart of shadow work: what it is, why we avoid it, and how to begin. No guru talk, no fix-yourself-fast energy. Just soft, honest reflections, personal stories, and simple practices you can carry with you.

This space isn’t just about shadow work – it’s about becoming whole, telling the truth, and maybe laughing (or crying) along the way.

✨ Journal Prompt:

In what small way can I be more honest with myself this week?

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New episodes every Monday, Wednesday, and Friday.

Thank you for being here. You’re doing the work just by showing up.