The Truth Is

By Kathryn Flaschner

The truth is something we all carry, but don’t always speak—or step into. The Truth Is explores what becomes possible when we do, with ourselves and with each other. Hosted by Kathryn Flaschner, it’s ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Truth Is:

How many episodes does The Truth Is have?

The podcast currently has 19 episodes available.

The Truth Is episodes:

September 30, 2022 Joshua Lundell: Leading With Loving Kindness
Today, my dear friend and teacher, Joshua Lundell, joins me on the podcast to explore what it means to live with loving-kindness, specifically how to take it from a lovely idea, to something you put into action every day.
Joshua is many things... a culture architect, executive coach, author, artist, and yoga teacher, to name a few. In short, he makes art, helps others, and leads with loving-kindness.
...more
1h 5min
September 23, 2022 When the End Is Near, but Not Here Yet
In today's episode, I share what I am learning about navigating the end of a chapter, like how overthinking what's to come keeps us from experiencing the important moments right in front of us, and how resisting change doesn't stop it from coming. I invite you to be right here, with me, and not miss this moment.
Mentioned in this episode: Happier Hour by Cassie Holmes
...more
28min
September 16, 2022 Kristina Flaschner: The Privilege of Getting Older
Today my mom, Kristina Flaschner, joins me to talk about the privilege of getting older and the choice we all have to find adventure and meaning each day.
...more
37min
September 09, 2022 The Truth Is: Being a Beginner Is Terrifying and It's Totally Worth It
I am in a play for the first time since high school, and it has been both terrifying and completely worth it. In this episode, I walk through six lessons I've learned about being a beginner again, from the importance of revisiting your childhood dreams to the power of flailing in front of others. Above all, learning that our dreams matter, and what is in our hearts— what we are most passionate about— might just be the greatest gift we can give this world.
...more
30min
September 02, 2022 Charese Woods: Finding Humanity & Divinity in Corporate America
My dear friend, Charese Woods, joins me today to discuss the truths of navigating corporate America as a woman, and as a black woman. She has 20+ years of experience across organizations of all sizes and is now the Director of Marketplace Operations at Combs Enterprises, a marketplace for Black-owned businesses and entrepreneurs. Full of wisdom, Charese reflects on all of it, showing us the power of focusing on the good and owning your story at every step of the way.
...more
1h 4min
August 26, 2022 The Truth Is: Sometimes You Just Need To Breathe
Do you ever have a week where it feels like your life is unfolding faster than you can keep up with? Today, I share my experience of overwhelm and invite you to breathe with me.

Mentioned in this episode:
Atlas of the Heart by Brené Brown
...more
22min
August 19, 2022 Mridhula Menon on Honoring Your 22 Year Old Self
My dear friend, Mridhula Menon, joins me today to share her truth of being a divorced woman in a culture of arranged marriage and how she came to own her experience, resiliently and unapologetically.
...more
1h 1min
August 12, 2022 Introduction
For the first episode of The Truth Is, it's just you and me. I am going to give you a taste of who I am and what this podcast is all about. Let me know what you think on Instagram @thetruthis__podcast.
...more
25min
August 02, 2022 Season 1 Trailer: Welcome to The Truth Is
Welcome to The Truth Is.
...more
6min

FAQs about The Truth Is:

How many episodes does The Truth Is have?

The podcast currently has 19 episodes available.