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Charlotte Jackson is a private chef, cofounder of CANDID, writer, coach, and host focused on helping people have better conversations with themselves and each other. She's also one of the original minds behind Reading Rhythms, the silent reading community that started on a rooftop in Williamsburg and caught the attention of the New York Times and the Today Show.
Charlotte is one of those people who wants to do all of it — and rather than questioning what to eliminate, she's letting it all coexist. A lot of us feel the limitations, and even the slow death, of the linear career path, and Charlotte is a living example of what's possible when you loosen your grip on that model we inherited. When you give yourself permission to experiment rather than arrive.
In this conversation: running two experiments at once, Internal Family Systems and the warring parts within us, why she's allergic to the word strategy, how to embrace your vague dreams and follow your Fun-tuition.
Mentioned in this episode: Run Two Experiments — the framework Charlotte references for navigating a career transition: one experiment for the thing you can't stop thinking about, one for the skill you can offer tomorrow.
Follow Charlotte: Instagram Substack
CANDID: Website Instagram
Reading Rhythms: Instagram
The Truth Is: Instagram YouTube Substack
Editing and video production by Anton La Plume. Music by Will Savino. Visual identity by Sarah Gainor and Jonathan Bush. Guidance and advising by Natalie Tulloch.
"I'm the last to know why I do things," Kate Mueller said to me during this interview. What an enticing revelation, especially as Kate and I looked back on the creative projects that have come through her, starting with a coffin she began building when she was 19, that sits in the middle of her living room at 35. She told me it is a good way to not watch too much Netflix. Not only has her coffin been with her as a reminder of our shared truth, but she's made friends through it, hosting coffin parties in LA where people gather to explore mortality over a glass of wine. Great way to skip some small talk!
In my experience, the exploration or the contemplation of our own mortality has a helpful side effect — it orients us back to our life. The nowness (whether you like it or not!) of it all. And her work also takes us there. Kate's large scale installations, including String of Light That Connects All Things, a series of steel sculptural forms placed along the Southern California shoreline at sunset, are designed not to be looked at but to draw your awareness to what's already there. We talk about her orientation towards the awe of the natural world, how she gathered her friends and family across political differences following the 2024 election for an installation on the beach, and what that experience opened up for her.
Kate's journey has been true to her from the beginning, and her life as an artist has been informed by her own pilgrimage for truth. From growing up homeschooled in a conservative and religious household, to being met by a nun at the train station in Romania to live in a monastery — where she hoped to find the clarity and courage to be honest with her family about her faith — to walking the Camino de Santiago alone in her early 20s, she found her foundational truth. A belief that people are good, that we are here to care for one another, and that anyone can mirror back to you a spark of the divine. And that nature has a way of holding us all.
This conversation will invite you to step into the awe that exists right here in this lifetime.
In this episode we talk about:
Links to Kate's Work:
Kate's Coffin (Feature in LA Times)
String of Light That Connects All Things
Upcoming Installation May 23rd Oxnard,CA
About Kate Mueller
Kate Mueller is a Los Angeles–based installation artist whose work feels like an invitation to step into another astral plane. Her large-scale sculptural forms shift perception, drawing viewers into a heightened state of awareness. Merging welding with transdisciplinary techniques, Mueller constructs immersive works that engage movement, scale, and presence, making participation central to the experience. Her sculptures are designed to be entered, circled, and encountered physically, drawing attention to the immediacy of the moment, the awe of the natural world, and the interconnectedness of all things.
CONNECT WITH KATE
KATE'S WEBSITE
KATE'S INSTAGRAM
CONNECT WITH THE TRUTH IS
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
CREDITS
Hosted by Kathryn Flaschner
Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
Tazin Khan is a cyber risk strategist, digital rights advocate, and the founder and CEO of Cyber Collective, a nonprofit dedicated to making digital safety education accessible, human, and community rooted. Her work is driven by a simple but urgent belief: everybody deserves to experience the internet without harm.
That belief didn't come from a boardroom. It came from growing up Bengali in post-9/11 Virginia as one of the only Muslim families for miles. From translating immigration documents in fourth grade. From living in and out of her car at nineteen while working three jobs and meeting a stranger who she emailed every month until she got hired. From watching her father get scammed on Facebook and realizing the gap between what the industry knows and what the people most at risk are ever taught.
Tazin has spent over 13 years in cybersecurity — across Fortune 10 companies, government agencies, and grassroots organizing — and what she's built with Cyber Collective is something the industry was never going to build for itself. A community-rooted, feminine-designed organization that meets people where they are and asks the questions the sector would rather not answer.
This conversation goes deep into all of it.
We talk about:
What stayed with me after this conversation is that Tazin is doing exactly what this show believes is possible: taking the most personal work and turning it outward. Her story is her methodology. And her methodology is changing what the internet is allowed to do to the people it was never designed to protect.
ABOUT TAZIN KHAN
Tazin Khan is the founder and CEO of Cyber Collective, a nonprofit making digital safety education accessible, human, and community rooted. With over 13 years of experience spanning Fortune 10 companies, government agencies, and grassroots organizing, her work has reached more than 5.5 million people globally. She holds a master's from NYU and has been featured in Forbes, Harper's Bazaar, People Magazine, and on CNN.
Tazin on Instagram | Cyber Collective
CONNECT WITH THE TRUTH IS
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
CREDITS
Hosted by Kathryn Flaschner
Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
Corey Thibodeau is the co-founder of West Side Yoga — three studios in Providence, Rhode Island that have become something rarer than a successful small business. A place where people find each other, and sometimes, finally find themselves.
She will not dress it up for you. What it actually takes to build something real while straddling a corporate career. What it feels like to give a decade of yourself to a company and have it end the way it ended. What patience and trust — not hustle, not forcing — actually produce when you finally give them room. And what it means to build something so rooted in a community that the community starts to heal because of it.
That is what this conversation is. The honest version of a story a lot of people are living but not saying out loud.
We talk about:
ABOUT COREY THIBODEAU
Corey Thibodeau is the co-founder of West Side Yoga, a studio community with three locations in Providence, Rhode Island, which she runs alongside her husband Joe Thibodeau. She has been teaching yoga since 2015.
Corey on Instagram
West Side Yoga on Instagram
West Side Yoga Website
CONNECT WITH THE TRUTH IS
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
CREDITS
Hosted by Kathryn Flaschner
Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
Topics: women and work, reinvention, building a business, yoga, community, corporate to entrepreneurship, trusting yourself, identity, truth
This week, I'm taking a little space — and I want to offer you the same.
A year into leaving the corporate world to build something new, I caught myself in a familiar pattern: the same nonstop hustle I thought I'd left behind. This episode is a small pause to name that, sit with it, and try something a little different.
I share where my obsession with truth actually began — a foundational acting exercise called Meisner repetition, where the whole practice is just speaking the felt sense of what's true in the moment. And then I offer a visual I've carried since 2019: a straight line and a squiggle. One is alignment. One is being human.
This episode ends with a short guided meditation — whether you're sitting, walking, driving, or somewhere in between — just a few minutes to come back to yourself and notice what's true right now.
Consider it spring space.
Wade Brill woke up the Monday we recorded this episode, got a last-minute cancellation, and found herself with unexpected open space in her morning. She didn’t fill it. She went for a walk. That choice — to meet the open space instead of immediately closing it — is the whole philosophy. It sounds simple. It isn’t. She’s been practicing it for a long time.
Wade Brill is a mindfulness coach, meditation teacher, certified professional coach, and author of 100 Mindful Moments — a book ten years in the making that she finally published almost a year ago. She trained through UCLA and works with clients to strengthen their mindfulness muscles, gain awareness of what’s meaningful to them, and make more intentional choices from the inside out.
In this conversation, Wade takes us into the rupture that changed everything: a cancer diagnosis at 21 while studying abroad in Buenos Aires, and the sudden loss of her mother two months into chemotherapy. It was in that impossible convergence that she found meditation — not as a wellness practice, but as access to herself, and to her life. What emerged was a life philosophy rooted in body intelligence, self-trust, and the radical choice to actually live rather than just get through it.
We talk about hurry sickness and why American culture trains us to equate speed with worth, the difference between living from your head versus your body, what it means to have a strong constitution, and why self-trust is the antidote to anxiety.
In This Episode:
Connect with Wade
Wade’s book: 100 Mindful Moments
Wade’s overwhelm archetype quiz: WadeBrill.com/quiz
Wade’s website: WadeBrill.com
Wade on Instagram: @OneWade
Wade’s podcast: Centered in the City
Connect with The Truth Is
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
Credits
Hosted by Kathryn Flaschner
Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
After a month of conversations with Esosa Osa, Asma Khan, Franziska Gonder, and Stacey Lindsay, Kathryn steps back to name what she's learning and living through: the humility of being a year into a major career transition, the gap between taste and execution that every creative has to sit inside, and the growing pressure to outsource her own thinking in an age when that's never been easier to do.
She talks about runway — real, financial runway — and the parts of this transition that don't make it into the highlight reel. She shares Ira Glass's concept of the taste/execution gap and why the only answer is more reps. And she brings it all back to a single question she's refusing to stop asking: what do I actually want to create?
In this episode:
Episodes referenced in this episode: Episodes linked to YouTube — also available on Apple Podcasts and Spotify.
Referenced in this episode:
Connect with The Truth Is
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
CREDITS
Hosted by Kathryn Flaschner
Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
Stacey Lindsay is a journalist and author whose work has always centered on one thing — creating the conditions for people to tell the truth. As a girl, she watched Diane Sawyer, Maria Shriver, and Christiane Amanpour on the news and felt the thread pulling her toward that work. Years later she took the risk to follow it. Her early career as a journalist took her out into the field — everything from covering tornados in Oklahoma to driving through southeast Kansas talking to farmers and veterans. She has spent her life listening to other people’s truths. This book is the first time she turned the journalism on herself.
What she noticed as a journalist, and then as a woman entering her forties, was a gap. A season of life where women are releasing what hasn’t been working, questioning the lies they’ve been carrying about their worth, their lives, their possibilities. A season that didn’t have enough honest storytelling around it. She writes about feeling a “perpetual homesickness for my own truth” and that feels like the wound underneath this book. The reason she had to write it. The writing became the healing and the road back to truth.
What struck me and what I keep returning to through the arc of this season is how this book invites us past the surface of concepts we hear constantly but rarely interrogate fully. Patriarchy. Worth. Identity. Stacey’s journalism takes us deeper, so we can actually reckon with our own liberation.
Reading this book felt like meeting a collective of women who had challenged the status quo, with each story Stacey pulls together as a paradigm-shifting reimagining of what is possible in our lifetimes.
What she built is not a self-help book. It is not a how-to. It is something rarer. A mirror held up by a journalist who has spent her whole career in the room when people finally say the thing they haven’t said out loud before. And this time, one of those people was her.
Her mother told her at fifteen: don’t lose your identity. Never lose your identity. What Stacey witnessed in the years that followed became the quiet center of everything she built. This book feels like a dedication and a calling to awaken what has remained unlived.
This conversation goes into the territory this show was made for — what it costs to contort yourself to fit the stories you were handed, what starts to shift when you stop, and what becomes possible on the other side of that reckoning. For Stacey, for the women in this book, and for all of us who recognize ourselves in it.
We talk about:
ABOUT STACEY LINDSAY
Stacey Lindsay is a multimedia journalist, writer, and editor whose work has spanned television, radio, print, and digital media. Known for her warm, empathetic approach, she has interviewed hundreds of public figures and civilians on topics like spirituality, health, civics, politics, identity, art, sexuality, women’s equality, and work. Her upcoming book, BEING 40: The Decade of Letting Go—and Embracing Who We Are, is out May 5th.
Instagram: @stacylindsey
Substack: Andi
Pre-order BEING 40: Bookshop.org or wherever books are sold — audio, e-book, and physical editions available
Stacey recommends buying from an indie bookstore or Bookshop.org if you can.
MENTIONED IN THE EPISODE:
CONNECT WITH THE TRUTH IS
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
CREDITS
Hosted by Kathryn Flaschner
Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
Topics: midlife women, reinvention, women’s identity, female ambition, patriarchal conditioning, women and work, self-worth
There are conversations that inform you. And then there are conversations that return you to yourself. Lucky for us, this one does both.
Franziska Gonder arrived on this show as what I can only describe as a missing puzzle piece — for my own understanding and for the inquiry this season has been journeying us toward. Guest after guest this season has been pulling a thread about what it means to live true to ourselves, to hear ourselves beneath the noise, to create our lives from that place.
Franzi is the person who arrived this season with something I hadn't encountered in quite this way before — work that holds the wisdom of the body, the culture we are navigating, the organizations we inhabit, and the seasons of life we move through, all at once.
Franziska Gonder is a global somatic leadership coach and founder of Leadership That Heals. She works with high-achieving leaders and founders across industries — boardrooms, venture capital, organizations in crisis. What drew her to this work was a curiosity she developed inside the work itself. As she was advising leaders and organizations, she began to notice something — there was the work people were doing, and then there was how they were doing it. The patterns under pressure. The emotional life nobody was naming. And when she started creating space for those conversations, people told her: this is it. This is what I need. She followed that thread all the way here. And her own life — the losses, the reckonings, the long journey back to her own body — became inseparable from the methodology she built.
Her work is an exhale. A return. The basics. The kind of simplicity that turns out to be the most sophisticated thing in the room.
In this conversation we go somewhere I haven't gone on this show before — she guides me through a somatic experience in real time. And what surfaced for me in those few minutes is something that may seem subtle, but left me speechless. That the wisdom I was looking for was already here — all I needed was the guidance and the space to turn my attention and curiosity inward.
That, it turns out, is also the whole point of this show.
We talk about:
About Franziska Gonder
Franziska Gonder is a global somatic leadership coach and founder of Leadership That Heals. She works with high-achieving leaders, founders, and executives across industries, guiding them through the inner transformation that allows them to lead with more clarity, less chaos, and a nervous system that is finally on their side. She lives in Portugal with her husband and three sons.
Connect with Franziska
Website: franziskagonder.com
Instagram: @franziskagonder
Substack: Leadership That Heals the World
Connect with The Truth Is
Instagram: @thetruthispodcast
YouTube: @thetruthis_pod
Substack: Kathryn Flaschner
Credits
Hosted by Kathryn Flaschner
Video Production & Editing by Anton LaPlume
Music by Will Savino — wsavino.com
Visual Identity by Sarah Gainor & Jonathan Bush
Advised by Natalie Tulloch
The first time I heard Asma Khan speak, I was sitting in the back of an auditorium in Los Angeles at a crossroads in my life. I didn't know who she was before that day. By the time she finished, something in me had shifted.
She spoke truth — about her own life and about the world we live in — in a way that felt like an earthquake of permission.
Asma Khan is an Indian-born British restaurateur, cookbook author, and one of the most singular voices in the world right now. Her restaurant Darjeeling Express, in the heart of London's Soho, is home to one of the world's only all-female kitchens — staffed entirely by South Asian immigrant women, home cooks, never professionally trained, many of them second daughters, much like Asma herself. She was the first British chef profiled on Netflix's Chef's Table. She is a Time 100 Most Influential Person, a UN World Food Programme Chef Advocate, and holds a PhD in Constitutional Law from King's College London. Her third cookbook, Monsoon, was released last year.
She is a woman who came to know herself underneath every layer of assumption her culture placed on her — and created her life from that place with such conviction that it changed what was possible for the women and communities around her. Her story is personal and it is political and it is spiritual — and it is one of the most complete examples I have encountered of what this show is all about.
In this conversation we bring her story into the territory this show was made for — what it means to come to know yourself underneath everything you were told you should be, and to create your life with integrity and courage from that place.
We talk about:
Connect with Asma Khan Order Monsoon Instagram: @asma_khan_darjeeling Darjeeling Express: darjeeling-express.com
Connect with The Truth Is Instagram: @thetruthispodcast YouTube: @thetruthis_pod
Credits Hosted by Kathryn Flaschner, Video Production & Editing by Anton LaPlume, Music by Will Savino — wsavino.com, Visual Identity by Sarah Gainor & Jonathan Bush, Advised by Natalie Tulloch
From the publisher's feed