In this episode, we have a conversation about the truth, lies & consequences of knowing when it's time to let go of something and move forward from that place. If you enjoy the episode, please be sure to like and share. You can also follow our Facebook page and on Instagram @truthliesconsequencepodcast

In this episode, we reflect on truths we learned in 2021, lies we will no longer believe in 2022 and positive consequences we hope to experience in 2022. If you enjoy the episode, please be sure to like and share. You can also follow our Facebook page and on Instagram @truthliesconsequencepodcast

In our previous episode, we discussed finding the one. In this episode, we unpack the truth, lies, and consequences of the work it takes to maintain a successful relationship with the one. Just like with finding the one, it all comes down to having the right expectations. We are joined again by our special guest, Ardist Hill. If you enjoy the episode, please be sure to like and share. You can also follow our Facebook page and on Instagram @truthliesconsequencepodcast

How do you know if you've found the one, your soulmate, your boo thang for life? Well, it all starts with your expectations. In the episode we get real about what it means to find the one and the truth, lies and consequences of having the right expectations when looking for the one.  We also have a special guest, Ardist Hill, who drops some knowledge on the topic from a male perspective. If you enjoy the episode, please be sure to like and share. You can also follow our Facebook page and on Instagram @truthliesconsequencepodcast

A joyful life can't be achieved without intentional effort. In this episode we reflect on our most recent joyful memories. From roller coaster rides to nature hikes, in truth, joy can be found in the simplest things. But we’ve learned that you have to intentionally think on joyful things and take time to do the things that bring you joy. After you listen to the episode, we hope you take sometime to do something that brings you joy! If you enjoy the episode, please be sure to like and share. You can also follow our Facebook page and on Instagram @truthliesconsequencepodcast

 Want to know how to tell if a person is safe for your vulnerability or how to create a safe space for others to be vulnerable with you? In this episode, we unpack the the truth, lies and consequences of being vulnerable in relationships. In truth, you can't have authenticity without vulnerability and we are only vulnerable when we feel its a safe space to do so. A lie is that you can be equally vulnerable with everyone. Its important to evaluate each relationship & friendship to determine the level of vulnerability that's safe to give. The consequence of authentic connections makes taking the risk of being vulnerable well worth it. If you enjoy this episode, please be sure to like and share. You can also follow our Facebook page and on Instagram @truthliesconsequencepodcast.