Happy Friday you guys!! Thank you all for the love and support shown recently, we can’t thank you enough. After listening to this episode you will understand the problem with this generation. We are constantly surrounded with distractions and quick fixes to our problems. Be okay with the silence, be okay with sitting in your thoughts, be okay with being alone, and watch how it’s going to transform your brain. We love you all so much and hope to see you again next Friday! Have a great weekend! -K + A