The Truth of Who You Are

In this episode, Melody talks about the difference between your personality and your identity.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Expanding on the differences b/w Personality & Identity
• You are more than your personality test

Verses from this episode:

• Ephesians 1:4
• Psalm 16

Get the 1st Chapter of Melody's book: Own Your Identity

Book a Discovery Session with Melody to chat about your identity!    

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @melody.dowlearn

Facebook: Melody Dowlearn

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks about the difference between your personality and your identity.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Defining Personality
• Defining Identity
• Understanding how both concepts apply to our lives
• Understanding the power of our identity framework
• Understanding the power of identity in others

Verses from this episode:

• Genesis 1:26-27

Get the 1st Chapter of Melody's book: Own Your Identity

Book a Discovery Session with Melody to chat about your identity!    

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks about the hidden truth of you body, mind & spirit--or your "tridentity".

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Defining Tridentity
• Understanding that you are body, mind & spirit
• We are triune beings created in the image of a triune God
• Moving from compartmentalization to convergence
• Expanded awareness of the three unique components of your tridentity

Verses from this episode:

• Genesis 1:26-27

Get the 1st Chapter of Melody's book: Own Your Identity

Book a Discovery Session with Melody to chat about your identity!    

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks about how, like Moses, God calls us into places where we might not always feel 100% qualified.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• The conversation b/w God & Moses 
• The struggle when God calls you into a place for which you do not feel equipped
• Why is it that we don't get to have all the superpowers
• Moving past our fears and into faith
• The power and potential of community

Verses from this episode:

• Exodus 4

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody the importance of reaching back to uncover the hidden clues that point toward your future.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Diminishing the good moments when we focus on the bad 
• Reaching back to see the fingerprints of God on you life
• Making powerful connections between the redemptive moments and the dream in your heart
• Taking time to reach back and discover what is hidden
• Finding powerful affirmation in past memories that you might not have ever considered

Verses from this episode:

• Ephesians 1:4

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks the precedent given to us in Genesis that powerfully demonstrates the necessary pause that will allow us to think with God in addition to dreaming with Him.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Welcome 
• The creation of man
• The formation of Man
• God rested between
• The snare of immediately running with the vision
• Why "the pause" is important and what it allows for
• The example of Abraham and Sarah

Verses from this episode:

• Genesis 1:27
• Genesis 2:1-3
• Genesis 2:7

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks about why setting big goals is not always the best way to start your year.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Welcome 
• New Year's expectations
• the reality of the goals we set and miss...
• my epiphany in the Dairy Queen drive-thru
• Permission to tear up the resolution list
• Shifting our focus from reaching big goals to mastering small habits
• Practical ways to implement little habits and what that might look like

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks about three arenas of life where boundaries really matter!

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Welcome 
• Three important arenas where boundaries matter most
• Self-assessment 
• Work Boundaries
• Interpersonal Boundaries
• Technology Boundaries
• Setting little boundaries for long-term positive change

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Tridentity Coaching

website: tridentitycoaching.com

email: [email protected]

Be sure to LIKE & SUBSCRIBE! :)

In this episode, Melody talks about the necessary but not so easy art of setting personal boundaries.

Welcome to the The Truth of Who You Are--the podcast that offers empowering truths and practical strategies so that you can unlock the truth of who you are and move forward into your best life.

Covered in this episode:

• Welcome 
• External vs. Internal boundaries
• Why boundaries are absolutely necessary
• Setting personal boundaries begins with a simple "no".
• Resisting the urge to apologize or explain when we say "no".

Be sure and subscribe, and I’ll see you next Wednesday!

Connect with Melody!

instagram: @tridentitycoaching

facebook: Melody Dowlearn

website: tridentitycoaching.com

email: tridentitycoaching.com

Be sure to LIKE & SUBSCRIBE! :)