The Truth that Heals

Guest Bio:

Gilly Kahn, Ph.D. is a clinical psychologist, mother, and writer. She specializes in neurodiversity and emotional regulation and provides individual therapy in Atlanta, Georgia. When she is not seeing clients or mommying, you’ll usually find her writing, probably about something psychological.

Gilly blogs for ADDitude Magazine, is writing her debut novel (with the working title of, Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD), and engages in other advocacy efforts to raise awareness on women’s health issues.

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Episode Guest:Darie Michelle ForbesPodcast Host | Plus-Sized Model | Advocate for Healing & Growth | MomDarie is the creator and host of the Hoe-busters Podcast, a platform dedicated to exploring relationships, self-love, and personal growth. Drawing from personal experience and extensive research, Darie is committed to creating a safe and inclusive space for all! Through her podcast and social media presence, Darie is blending compassion, education, and relatability to empower others to break free from toxic cycles and embrace their journey toward self-discovery and empowerment.

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William Garay, Jr. is a U.S. Army veteran, father of four, and founder of Exhort Leadership. He specializes in professional development and team-building, helping leaders enhance communication, align teams, and lead with authenticity. As a speaker and coach, William empowers young professionals to overcome challenges and step confidently into leadership roles. He is co-owner, with his wife Jessica and leads business development at Snowie Texas.William specializes in professional development and team-building for businesses, particularly those facing high turnover or organizational challenges. Through coaching, workshops, and consulting, he helps leaders enhance communication, align teams, and foster a culture of intentional leadership that values both people and performance.Dedicated to building leaders worth following, William inspires others to align their values with their work and care deeply for their teams. He lives by Leo Tolstoy’s words: “The sole meaning of life is to serve humanity.”Favorite Scripture: Romans 12:6-8To find out more about our guest you can visit his website:www.garay.marketingIf you would like to support my channel please consider:http://buymeacoffee.com/truththath7Linktree: https://linktr.ee/truththathealspodThank you for all of your support and for helping to make this channel a reality :)

Episode Guest: Mary Beth O'Connor

Episode Topic: Recovering from abuse and addiction.

Guest Bio:

Mary Beth’s award-winning memoir, From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction, describes the child abuse that led to teenage methamphetamine addiction, the chaos of that addiction, and her early recovery. Plus, how she became a judge! She also publishes op-eds, such as in the Wall Street Journal, Los Angeles Times, Philadelphia Inquirer, and Recovery Today.

Mary Beth’s memoir writings have appeared in Memoir Magazine, Awakenings, The Noyo River Review, Fault Zone, Carry the Light, and Ravens Perch. She speaks about addiction and recovery, such as on television, radio, and podcasts, and at conferences and other events.

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Episode Guest: Jo Lloyd JohnsonEpisode Info:

In this episode we dive into the religious, and culty background, experienced by today's guest.

In this episode we dive into the complexities of religious communities once they start applying cult behavior and the shame and guilt that occurs far too often.

Find out more information about Jo Lloyd Johnson on Instagram:

www.instagram.com/jolloydjohnson

Click here to get a copy of her memoir:

https://www.amazon.com/dp/B0BV4GMV1M?ref=cm_sw_r_ffobk_mwn_dp_08W539Q60QWNG4P0ZYSQ&ref_=cm_sw_r_ffobk_mwn_dp_08W539Q60QWNG4P0ZYSQ&social_share=cm_sw_r_ffobk_mwn_dp_08W539Q60QWNG4P0ZYSQ&language=en-US&skipTwisterOG=1&bestFormat=true&newOGT=1

Click here to check out Apostate, Stories of Deconversion, which Jo collaborated on:

https://a.co/d/f5vsf2l

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Episode Guest: Carlyn Shaw

Carlyn Shaw's Bio: (Taken from Carlyn's website)

I'm a Life Coach, Connection Catalyst, Smile & Synchronicity Starter, Inspirational Storyteller and the Founder of Strangers To Friends. I'm also traveling the world with Trusted Housesitters and currently in Australia! I'm on a SMILE MISSION: Your Smile Vibe attracts your Tribe! My "Whoever Smiles First Wins" Shirts prove - Our Smiles Connect Us All. They inspire JOY! The shirts also reflect self love, knowing when we smile for ourselves...we've already won. From my MS diagnosis in 1997 (age 19) to the death of my best friends the following year, to painful journeys, including the loss of my front teeth, I share my raw stories to show you're not alone, but most importantly, we have a choice on how to handle "what happens". We GET TO create a life we love - even when it feels like we are starting from scratch. I invite you to rewrite your story to serve you so you can live a life you not only dream of, but deserve. The moment you decide to show up for yourself, life starts to show up for you, too. It's time to give yourself permission, to speak your truth, trust your intuition and own your worth. You're not alone. And, you don't have to navigate your stories, on your own. It's no accident we are meeting! I'm excited for you to say yes to courageous action and live in joy!

For more information about Carlyn Shaw please check out her links:

CarlynShaw.com

StrangerstoFriends.com

IG: ConnectWithCarlyn

If you would like to support my channel please consider:

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Episode Guest: Elizabeth CaplinElizabeth Caplin is a hypniotherapist and Mindset Coach for the overwhelmes.In this episode Elizabeth shares about her struggles with leaving a toxic relationship and her path to healing, and ultimately, taking back her power.Guest Links: ElizabethCaplin.ieelizabethcaplin.ie/audio-giftIf you would like to support my channel please consider:http://buymeacoffee.com/truththath7Linktree: https://linktr.ee/truththathealspodThank you for all of your support and for helping to make this channel a reality 🙂

Episode Guest: Nikki G SpeaksYou can find a copy of Nikki's E-book here: https://www.nikkigspeaks.com/lead-collectionFor more information please go to:https://linktr.ee/nikkigspeaks?utm_source=linktree_profile_share<sid=d4ef6835-8cea-48c9-b204-dd7d0db19b51If you would like to support my channel please consider:http://buymeacoffee.com/truththath7Linktree: https://linktr.ee/truththathealspodThank you for all of your support and for helping to make this channel a reality :)

Episode Guest: Sara Thompson

Link to Sara's Linktree:

https://linktr.ee/thatpresentationcoach?utm_source=linktree_profile_share<sid=dd223d19-8f11-4115-a056-7184a534f993

In today's episode Sara, aka That Presentation Coach, shares the importance of speaking with confidence and authenticity.Enjoy the episode and go to Sara's linktree to check out more information about Sara.

If you would like to support my channel please consider:

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Episode Guest: Dr. Heather Browne

Dr. Heather Browne PsyD, LMFT, best selling author of the award winning Speaking with the Heart and TedX speaker helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship. This is the hidden key to acceptance. And this is her mission to share.

As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is the author of the award winning book, Speaking with the Heart: Transforming Your Relationship with Compassion and Connection

A TedX and keynote speaker, published in hundreds of journals, has an active TikTok channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. Website:

https://www.drheatherbrowne.com/

Book:

https://a.co/d/eK1lIJ5

TedX:

https://www.drheatherbrowne.com/tedex

TikTok:

https://www.tiktok.com/t/ZTd7b3xEh/

YouTube:https://youtu.be/ulYsgmXJmdc

LinkedIn:

https://www.linkedin.com/in/drheatherbrowne

FaceBook:https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d

If you would like to support my channel please consider:

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Thank you for all of your support and for helping to make this channel a reality :)