Another Sunday. Another episode. On this week's wave of truth Whiney Miner of eatplantsandprosper.com is in the building for an entire episode discussing Self Care with The Voice Behind The Truth. Breaking down what exactly is self care and how you can incorporate self care in your life. Sharing tips, personal experience, and advice. Be selfish in 2019. Holla at Whitney: Blog www.eatplantsandprosper.com Instagram: instagram.com/eatplantsprosper
Self Care Sunday Snippet Intro > Mac Miller ( Self Care ) Iyanla Vanzant ( Fix My Life ) Robert Wicks ( The Necessity of Self Care ) Regina Hall and Snaa Lathan ( What Had Happened Was ) Hank Green ( How to Adult ) Jamila Woods ( Holy ) Lataham Thomas ( Own Your Glow )
Self Care Sunday Smoothie Recipe: kiwi, kale, blueberries, banana, ginger root, chia seeds ( optional ) almond milk
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