Another Sunday. Another episode. Peace + blessings welcome back or welcome to The #truthmoment Podcast. On this week's wave of truth Whiney Miner of eatplantsandprosper.com is in the building for an entire episode discussing Self Care with The Voice Behind The Truth. Breaking down what exactly is self care and how you can incorporate self care in your life. Sharing tips, personal experience, and advice. Be selfish in 2019. Holla at Whitney: Blog www.eatplantsandprosper.com Instagram: instagram.com/eatplantsprosper
Self Care Sunday Smoothie Recipe: kiwi, kale, blueberries, banana, ginger root, chia seeds ( optional ) almond milk
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