The Tubika Podcast

The Tubika Podcast

By Aungas KathleenSociety & CulturePersonal Journals
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The Tubika Podcast episodes

  • I digress
    I discuss a quote by Reinold Niebuhr. Originally published in 1951 (Wikipedia) God grant me serenity to accept the things I cannot change, courage to change the things I can, and wisdoms today to know the difference.
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    Send in a voice message: https://anchor.fm/sona4/message
    13 min
  • To The Woman Who is Slowly Fading Away
    TO THE WOMAN WHO IS SLOWLY FADING AWAY
    To the woman who has lost her spark.
    To the woman whose get up and go, has well and truly gone.
    This is for you.
    This is to remind you, that you don’t have to be everything to everyone, every day.
    You didn’t sign up for that.
    Remember when you used to laugh? Sing?
    Throw caution to the wind?
    Remember when you used to forgive yourself more quickly for not always being perfect.
    You can get that back again.
    You really can.
    And that doesn’t have to mean letting people down or walking away.
    It just means being kinder to you, feeling brave enough to say no sometimes.
    Being brave enough to stop sometimes.
    And rest.
    It starts the moment you realise that you’re not quite who you used to be.
    Some of that is good, some of that is not.
    There are parts of you that need to be brought back.
    And if anyone in your life is not okay with that… they are not your people. Your people will be glad to see that spark starting to light up again.
    So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t.
    It’s really pretty simple.
    Credit : Donna Ashworth
    From the book -
    To The Women: words to live by
    2 min
  • Hi Besties
    Hi, just wanted to Chit- Chat a bit with you. Thank you so much for listening in. Peace much love and namaste 🙏
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    Send in a voice message: https://podcasters.spotify.com/pod/show/sona4/message
    25 min
  • Episode 1 - introduction to The Tubika Podcast

    Hello there, 

    thank you for clicking on this short episode of The Tubika Podcast. 

    If you have any suggested topics of discussion, feel free to reach out and let me know via The Tubika Podcast instagram page. 

    subscribe if you care to, and other than that, hope you're having a wonderful day. 

    bye

    11 min

About The Tubika Podcast

From the publisher's feed

The Musings of a Melanesian Millennial on my Journey in Personal Development, Spirituality, Mental Health and Life.