Kelly Dean, MPT and founder of The Tummy Team, interviews Tummy Team Client, Jenifer, who is a mother of 9, doula and EMT. Jenifer shares her incredible motherhood journey which includes multiple traumatic births and how everything changed after baby #7 when she started our Core Foundations program.

Prenatal Core Training and Core Foundations are both available in our Tummy Team Family PLUS membership.

Kelly Dean, MPT and founder of The Tummy Team, interviews Tummy Team client, Jenika Johnson, who shares her journey through our Core Foundations and Floor of Your Core programs. Jenika has four kids and her youngest was seven years old before she realized her core and pelvic floor weakness was not normal.  She shares how empowered she is to be finally able to return to jogging without leaking.

Diastasis and Pelvic Floor

Kegels vs Functional Pelvic Floor 

Kelly Dean, MPT interviews Bethany Learn, founder of fit2b.us online fitness studio.  Beth shares her journey with The Tummy Team and how learning about her own diastasis recti impacted how she does fitness as well as  the entire direction of her business.

Fit2B Online Studio

Tummy Team Family Membership

Professional Training Programs

Kelly Dean (physical therapist and founder of The Tummy Team) shares her personal story of healing her core and how it unexpectedly lead to the building of The Tummy Team.  She answers questions that clients have sent in and talks about how her journey and her physical therapy training collided to create the holistic and comprehensive approach she now uses to help clients around the world heal their core and reclaim a pain free and strong life. 

Learn more about The Tummy Team

Broken at the Core - There is Hope

Why You Should Stop Doing Crunches