In today's episode, we're diving deep into the heart of joy, facing fears head-on, and the power of finding your tribe. 

Join us as we chat with Cindy Battino, a beacon of light in the journey to self-discovery, who shares her inspiring story of transformation. 

Get ready for a soul-stirring conversation that will not only challenge you to confront your fears but also guide you towards embracing joy and the community that supports your growth. 

Let's embark on this journey together, unlocking the secrets to a fulfilled and fearless life.

Here are the highlights: 

(5:49) Finding and maintaining a fulfilling relationship

(12:30) Rewiring the brain for happiness and positivity

(19:25) Building self-trust and opening opportunities

(27:27) Priming one's day for positivity and success

(34:23) Living life by design, finding joy, and overcoming distractions

Find out more about Cindy: 

Life coach, energy worker, speaker, author, certified Vistage Speaker, host of Our Power Tribe @sterling women and happiness expert; these are just a few words to describe Cindy Battino. Her coaching comes from her intensive study to become a Brennan Healing Science Practitioner. Previously she graduated from George Mason University with honors and won the Wall Street Journal Award with a degree in Economics. In 2019 she was named one of the SEVEN Women of Mason. In 2011 she founded Transformational Healing in Middleburg, Va. Cindy is a teacher by trade and teaches relationship and life skills. These skills are the tools her clients use to transform their lives from a lack of happiness and success in one area of their life to happiness and success in ALL areas of their lives. She specializes in working with women to help them show up in a fierce way in their lives, high-level executives, business owners, couples and much more. 

Links: 

URL: Below

Phone: Below

email: [email protected]

TikTok: @cindybattino 

LinkedIn: https://www.linkedin.com/in/cindy-battino

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This podcast is proudly produced by The Podcast Boutique

Welcome to today's empowering episode, where we dive into the heart of self-care and holistic healing. 

Are you feeling weighed down by exhaustion, battling the grips of toxicity, or simply not at your best? 

Join us as we explore the transformative journey of listening to your body, embracing natural wellness methods, and finding your path to revived health. 

Discover how to tune into your body's signals, break free from the cycle of stress and depression, and step into a life of vitality and joy. 

Get ready to unlock the secrets of nurturing your well-being, naturally!

Here are the highlights: 

(1:23) Liver health and detoxification with a holistic chiropractor

(4:53) Holistic health approaches and supplements

(15:59) Detoxification, weight loss, and mental health

(22:04) Depression, antidepressants, and natural remedies

(27:22) Gut healing and detoxification for various health issues

(32:04) Holistic healing and wellness practices

To find out more about Dr. Satin Perez –  https://www.facebook.com/satinperezdc

Products mentioned in this episode:

Eternel – 200 mg Resveratrol, Glutathione, 2gm Collagen, CoQ10 – all with liposomal cellular absorption technology.

LINK: http://tinyurl.com/2hzbkzzs

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Who do you spend most of your time with? Do you recognize the power and influence they have over your life? 

Living a turned-up life means being intentional about the people you have in your circle. Today's episode is about designing your life by growing your network and nurturing friendships that can help you grow and glow!

Here are the highlights:

(00:54) If you don't uplevel the people that are surrounding you, you are going to continue to stay in the same place.  

(03:04) Are your friends honest with you? 

(06:23) The people that are the hardest on you are those people that are closest to you. 

(08:16) What example do they create for the community? 

(12:20) Check who your social media surroundings are.

(15:55) The path to designing our life is really about the doors that are being opened in front of us and whether we step through  them.

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Website: https://www.coachreneelynn.com/  

Facebook: https://www.facebook.com/renmon123  

Instagram: https://www.instagram.com/coachreneelynn/  

TikTok: https://www.tiktok.com/@reneelynnwellness  

LinkedIn: https://www.linkedin.com/in/coachrenee/  

Let’s talk about financial health and how you can use it to design the life you want. This episode is about how we can work towards our dreams without depending on traditional jobs. We need ways to support our lifestyles.

Our guest today has been designing her life for more than 23 years; she has found a great way to enjoy spending time with her family, travel, and run a 7-figure business. Join me and my business mentor, Amy Dunlap, for some great insights on how to live a turned-up life!

Here are the highlights:

(03:39) You’re paid to make that connection. 

(07:07) It’s opened up the opportunity to work globally 

(09:47) You have to build your brand whatever what your brand might be. 

(13:07) You want to attract and find leaders.

(16:38) Making the decision of who you’re going to partner with.

(22:53) Designed for global success!

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Welcome! Today we’re discovering the power of choosing yourself and designing the life you want. 

In this inspiring chat with my client Christine, a high-level career woman, wife, and Mom, we delve into her journey of self-prioritization. 

Christine shares her experience of starting a health journey right before her birthday and the holidays, highlighting the importance of self-care and balance. 

This episode is a testament to taking control of your life, making positive changes, and embracing the gift of self-care.

Here are the highlights: 

(1:10) Losing control of life and making a change

(4:09) Remote coaching and accountability

(7:13) Healthy eating habits and weight loss

(12:25) Gut health, supplements, and lifestyle changes

(17:28) Maintaining a healthy lifestyle while traveling for work

(22:25) Making lifestyle changes for weight loss and better health

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In today's episode, we're focusing on how you can actively design the life you've always dreamed of.

This episode is not just about dreaming big but also about taking tangible steps towards those dreams.

I share my personal experiences of visualising and manifesting my life goals - from dreaming about them to making them a reality!

Here are the highlights

(01:37) Personal life, goals, and visualisation

(02:50) Taking action on dreams and goals

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In this episode, I'm excited to share my journey, encouraging you to chase your dreams and live life by design.

I'll talk about the importance of dreaming, belief, and action in shaping your life. 

I'll share how writing down dreams and embracing the law of attraction transformed my life.

Let's dive into how you, too, can design your life and achieve your dreams.

Here are the highlights

(01:44) Dreaming, perseverance, and self-belief

(04:29) Manifesting desires through vision boards

(06:50) Personal growth, gratitude, and purpose

(10:31) Manifesting dreams through daily routines and gratitude

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Welcome to the Turned Up Life! 

I’m Renee Lynn and I’m here to take you on a unique journey to live your best life.

Deep down, you have what it takes to achieve your goals but sometimes it can be hard figuring out how to get there. 

That’s why I’m here. This podcast is about the power of manifestation with simple steps to help you design your dream life. 

Get ready to get your life turned up!!

Here are the highlights from this episode:

(00:11) Manifesting your stress-free lifestyle. 

(00:23) You're just not sure how to get there?

(00:36) Create the plan and simply take action!

(00:50) How to care for your wellbeing. 

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This podcast is proudly produced by The Podcast Boutique