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In today's honest and insightful conversation, Eli Trier shares what led up to the Big Leap she calls her Saturn Return moment, a significant diagnosis in her thirties, and the magic that has unfolded in her life since.
Eli is a wonderful human being, and I hope you'll love what she shares about not fitting in and finding your place in life.
About Eli Trier...
Eli Trier lives in the wonderful city of Copenhagen, Denmark and is a community builder for Quiet Revolutionaries.
She helps introverts with big dreams to get connected and build thriving, engaged communities around their businesses, so that they can make a massive impact, find their dream clients, and make their corner of the world a better place.
A long-time business owner, Eli knows first-hand the power of human connection to build a business, and her unique approach got her featured in The FT Guide to Business Networking. She specialises in creating powerful, strategic online community projects and loves every minute of her work (even the boring bits).
When she's not working you can find her curled up with a book, painting, or hanging out with her fiance Lars.
Connect With Eli....
Eli's mission is to help you promote your business by making a valuable contribution to your community, by lifting up the people around you, and by working together to make your corner of the world better for everyone.
If this sounds like your cup of tea then make a virtual coffee date with her to share your thoughts:
Find her at:
Website: https://elitriercommunities.com
Instagram: @elitriercommunities
Thank you for listening, I hope this episode touched your soul.
.......................................
I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!
https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
In this heartfelt conversation, yoga teacher and writer Esther Nagle shares how she shifted from a self-destructive rock & roll lifestyle, to being sober and happy from the inside out.
Esther's turning points have been tumultuous, but have taught her to trust in serendipity and honour her own power.
About Esther Nagle
Esther discovered the power of the breath first hand in 2014 when she turned to Yoga teacher training. Asthmatic since childhood, and with a dust allergy that meant she always had a blocked nose, Esther struggled to breathe. Deep self loathing led to massive self sabotage, and Esther ‘managed’ her emotions with alcohol, cigarettes and marijuana, developing deep addictions to all.
When she stopped consuming dairy products, her ability to breathe improved, and she quickly absorbed the lessons of Pranayama, the Yogic art of Breath Control.
As she learned to breathe deeply and connect mind, body and spirit through her breath, Esther began to discover other ways to manage her emotions. She was able to stop drinking and smoking, and has been sober since October 2014. Esther knows that controlled and conscious breathing is key to her continued mental wellbeing, and has seen the benefits of it in the people she teaches as well.
Esther loves to share the gifts of conscious breathing with others, and knows that we would be much happier and healthier as a society if more people learned to breathe better. Esther now helps busy women to manage emotions, reduce stress, and enjoy living in the present moment through Pranayama, guiding them with compassion and empathy to create their Space to Breathe.
Connect With Esther
Connect with Esther: spacetobreatheacademy.com
If you would like to connect deeply to your breath, and learn how to breathe better, the Space to Breathe group programme is for you. This powerful 6 week course will teach you to develop awareness of your breath, improve your lung capacity and learn to control and manage your breath.
Find out more: https://spacetobreatheacademy.com/space-to-breathe-group-programme
Thanks for listening, I hope this episode touched your soul.
.......................................
I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!
https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Today's conversation is with one of the loveliest women I know, Jenny Kovacs. In this honest and open conversation, Jenny shares the raw moments and subsequent insights that have changed her life.
If you've ever felt like you don't have what it takes to trust the whispers when your dreams have been taken away from you, this is a conversation you need to hear.
About Jenny Kovacs
Jenny Kovacs shows outstanding people in great businesses how to be visible, make a difference, and stand out to those who are looking to raise their profile.
She is the creator of the Visibility VIBES™ system, a tried and tested method that helps businesses, organisations and business owners to promote their strengths through the way they stand out to the people around them, gaining them the profile they desire.
Whether it's a meeting, a promotion, or a presentation that's live or online, Jenny's methods will have you seen, heard, and remembered in the best way.
Jenny stands out; she has a gift for being remembered and loves helping you to do the same. From million pound Sales Consultant at Thomas Cook, award winning Training Manager in corporate roles spanning travel, sales, customer services, management and financial services to the entrepreneur who stands out, Jenny shines on social media and international stages.
After a career spanning 21 years, in training management and sales at companies such as Thomas Cook, Abbey National, Boots, Lehman Brothers. She’s consulted for companies such as Miller Brands and British Telecom, where visibility, being noticed and remembered was important for their success and sales.
Jenny left corporate life to work nationally to transfer these skills to entrepreneurship and well known organsations. Most importantly, Jenny loves to share these little known techniques with those aspiring to accomplish more in their professional development, to help them to raise their profile.
She does this interactively, while taking the stage live and online to present to audiences big and small.
Connect With Jenny
Jenny is a soulful, grounded woman who loves connecting with her fellow humans and sharing her insights generously, every day on Facebook. She has lots of free goodies to help you find and share your voice on her website too.
Find her at:
The Queen of Being Seen Facebook page: https://www.facebook.com/visibilityvibe
Jenny's website: www.thequeenofbeingseen.com
Instagram: https://www.instagram.com/thequeenofbeingseen
Twitter: https://twitter.com/GiftwishLtd
Thank you for listening, I hope this episode touched your soul.
.......................................
I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!
https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living i
Today's conversation is with Rewilding Coach and podcaster Lisa Pascoe, who shares the steps that led her from feeling lost in a world that didn't fit, to her rediscovering her true nature and bringing together her passions for language, people and nature.
There's so much richness in this conversation. You will love Lisa and what she shares will definitely enrich your life journey. Lisa shares an amazing quote: “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ― Norman Cousins
Says it all really xx
About Lisa Pascoe
Lisa Pascoe is the host of Bravehearts Rising podcast, an Inspirational Speaker, Intuitive Master NLP Practitioner, and Recovering Perfectionist on a mission to help empaths and highly sensitives to tap into their inner wisdom, and thrive in a noisy, modern world.
A mixture of self-pressure, a burning desire to fit in and raging hormones meant that Lisa struggled as a teen. Sensitive by nature she used self harm and external validation as a way of coping with anxiety. This led her to go on a quest to let go of all the shoulds and embrace her gloriously, messy human self.
Fast forward to today and not only does she feel happier and more grounded than ever, she also really likes who she sees in the mirror. A big part of this is thanks to her renewed love affair with nature and all that it has taught her.
Lisa now runs rewilding retreats, 1:1 coaching and soul-nourishing circles for sensitive women wanting to feel connected on a deeper level. She currently lives in Southsea with her partner Bekky and their wire-haired sausage dog Henry. She has a penchant for cake, oracle cards and walks in the woods.
Connect With Lisa
Lisa has put together a wonderful free gift for you to help you reconnect to your inner wise knowing: 5 Powerful Journaling Prompts to Get You out of Overwhelm and Connected to Your Heart Wisdom. Find it here
Find out more about Lisa's work, her retreats and membership circle:
www.lisapascoe.com
https://www.facebook.com/LisaPascoeRewilding
https://www.instagram.com/lisapascoe_braveheartsrising
Thank you for listening, I hope this episode touched your soul.
.......................................
I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!
https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Helen lives in the magical Malvern Hills in the UK, where she can often be found drinking coffee and eating gluten-free brownies! She believes that if we all learn to live in a way that lights us up, together we will create a brighter world.
Today's conversation is with the multi-talented Dr. Andrea Pennington, who shares her journey from seemingly 'having it all' to a complete breakdown that led to her realising what she REALLY wanted, and moving towards it, without fear. SO many nuggets of magic in this conversation!
About Dr. Andrea Pennington
Dr. Andrea Pennington (@DrAndrea) is an American integrative physician, acupuncturist, meditation teacher and media specialist. She is the Founder of In8Vitality, a #1 international bestselling author, and highly acclaimed 3x TEDx speaker.
As shared in her inspiring TEDx talk entitled ‘Become Who You Really Are’, Andrea candidly explains that overcoming long history of hidden depression and anxiety came via an out-of-body near death-like experience which allowed her to break free to love and express her authentic self.
Now, as the leader of the Real Self Love Movement she is on a mission to help millions of people gain clarity on their life purpose and consciously architect an epic life, based on their authentic self.
Connect With Dr. Andrea
Andrea offers a wealth of life-affirming resources, videos, interviews and live videos. Best places to start are here:
https://youtu.be/5pW2b1vwwf4
https://twitter.com/drandrea
http://www.andreapennington.com/
Thank you for listening, I hope this episode touched your soul.
.......................................
I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!
https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Helen lives in the magical Malvern Hills in the UK, where she can often be found drinking coffee and eating gluten-free brownies! She believes that if we all learn to live in a way that lights us up, together we will create a brighter world.
In this insightful conversation, coach Sarah Swanton shares a very recent turning point that led to her biggest realisation and growth to date. What she shares will help you to shift your state, even if you currently feel stuck. This conversation is hugely relatable and something we all need to hear. Not to be missed!
About Sarah Swanton
Sarah is a mindset & wellbeing coach and works with clients to help them find clarity and confidence, so they feel inspired to get out from under the duvet and turn their ideas into actual reality, without letting fear, self-doubt or procrastination stop them - this time.
She’s passionate about helping people uncover who they really are, and what’s truly possible when they get out of their own way and go all the way, so that life begins to feel exciting again.
As well as having her own coaching business, Sarah is also the co-founder of a recruitment, consulting, and coaching company, that she runs with her husband, Ben.
Connect With Sarah
For more information about working with Sarah, you can book a free no-obligation call, by going into her online calendar here, and finding a time that suits you.
You can also find blogs, videos and other links over at www.sarahswanton.com
Thank you for listening, I hope this episode touched your heart.
I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!
https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Helen lives in the magical Malvern Hills in the UK, where she can often be found drinking coffee and eating gluten-free brownies! She believes that if we all learn to live in a way that lights us up, together we will create a brighter world.
In this inspiring and uplifting episode of the Turning Point Project, author Lesley Pyne shares the three step process she discovered that helped her unlock more possibility and peace in her life than she ever thought possible.
About Lesley Pyne
Lesley Pyne is an author and blogger who believes that it is possible to have a fulfilling life as a childless woman.
In her book ‘Finding Joy Beyond Childlessness: Inspiring Stories To Guide You To A Fulfilling Life’ she uses her own life experience as a childless woman, those of 19 others, and her skills as a coach and NLP Master Practitioner to guide readers gently through the pain they’re feeling and out the other side to finding their joy again.
Lesley spent the first 50plus years of her life putting everything she didn’t want to feel in a box, including her grief following multiple failed fertility treatments and the loss of both parents. In the process of writing this book she dug deeply into the subjects she writes about including, grief, letting go, connecting you your body, self- acceptance and writing.
She writes openly about her challenges and how she has emerged as a different person, able to say confidently ‘I absolutely love my life, the adventures I’m having and I’m excited about what will happen next.’
Connect with Lesley: lesleypyne.co.uk/
Thank you for listening, I hope this episode touched your heart.
Please consider taking a moment to support this free project with a rating or review to help it reach and benefit other lovely people like you. Thank you!
I love connecting with lovely people, so if you found this useful or have any insights or questions, connect with me over on Instagram, my introvert happy place: https://www.instagram.com/helenrebelloauthor/
Become part of our soulful Magical Life Movement at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Helen lives in the magical Malvern Hills in the UK, where she can often be found drinking coffee and eating gluten-free brownies! She believes that if we all learn to live in a way that lights us up, together we will create a brighter world.
In this very first episode of the Turning Point Project, your host Helen Rebello shares what led to her creating this podcast, why it is so important to her right now, and what she hopes you will get from it that helps you experience more ease and less stress in your life.
This first episode is short in time, but full of love. Enjoy!
Thank you for listening, I hope you feel as excited by this as I do! I love connecting with lovely people, so if you feel inspired or have any questions, connect with me over on Instagram, my introvert happy place: https://www.instagram.com/helenrebelloauthor/
Become part of the free Magical Life Movement for soulful peeps who feel unfulfilled in a world that worships hustle at https://www.helenrebello.com
About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Helen lives in the magical Malvern Hills in the UK, where she can often be found drinking coffee and eating gluten-free brownies! She believes that if we all learn to live in a way that lights us up, together we will create a brighter world.
I'm Helen Rebello, an author, mentor and yoga teacher, dedicated to sharing resources and writing to empower you, open your heart and shift you if you feel stuck.
I'm running a new community project in April called The Turning Point - I've got some amazing conscious souls sharing true stories about moments that changed their lives.
If you've ever felt like you’re missing a big epiphany, you’re doing change wrong, you don’t know how to follow your instincts and trust the process, this project will help you. All the details are here:
https://www.helenrebello.com/blog/the-turning-point-project
From the publisher's feed