Nora Coers is an expert at Ayurveda. She is also a dear friend and shares great tips to improve your health and immune system using some really simple techniques.

In this quick episode Brigitte shares how she has just lost 10 kilos in 2 months.

Get in touch with Brigitte at: https://brigittedjie.com/

In this episode we do a live coaching session. Exploring relationship issues and how these can affect the performance of your business .

Do you want a free coaching session? Send me the reason why and what you want to work on during the 30 min. session. I will choose from applications to appear on the next Podcast:

https://brigittedjie.com/contact-me/

Inspired by finding a spitting cobra in her bedroom Brigitte dives into how everything in life happens for a reason and if we can determine that reason we can lead happier, less stressed and ultimately more successful lives.

Check out Brigitte's website for more info:

https://brigittedjie.com/

We've talked previously about Letting Go and how it can make your life much less stressful whilst also improving the results you are getting across all areas of life. The idea of doing less to achieve more is not a new one but it is one which is often forgotten in our modern age. However it is important once you start letting go, to consciously fill the space created in a mindful way to prevent the universe from choosing for you!

In this episode we explore exactly how to do this in the most effective way.

To find out more visit: https://brigittedjie.com/

So many people are so tightly wound whether it be due to pressures form work, relationships or just life in general that they can’t seem to get any distance between themselves and the challenges they face and so simply dive back into them each day with the mentality that working harder will somehow get them off the hamster wheel. The solution is often much simpler and absolutely not common sense. In this episode we talk about the power of Letting go. Including some really simple, everyday ways to do it in your life.

Check out Brigitte's Website: https://brigittedjie.com/

Do you find yourself running around all day like a headless chicken and not seeming to get anywhere?

Are you working 18 hour days?

Do you just want to get off the treadmill?

Then this podcast is for you.

Why going slow is the new fast and how you can make the most profound change in your life that means you can get a lot more done in a lot less time.

For more info and to get details on coaching with Brigitte click here >> https://brigittedjie.com/

We explore the parallels between running a business and raising teenagers and how the lessons from one can be applied to the other for even better results.

Carrying on our exploration of Parenting and Business Brigitte talks about the 2nd stage of business (or the ages of 2 - 10 in child terms). Some great wisdom in here and a lot of great tips for entrepreneurs (and parents) going through or looking forward to come to this stage.

Drawing some surprising and very insightful parallels between the early stages of having a child and the early sages of having a business and what 1 can teach us about the other. There are some awesome insights in this one that could just make all the difference for the way you view your business (and your baby!).

For more like this from Brigitte visit her website: https://brigittedjie.com/